Emmy Brunner

New York, I’m coming for you. 🗽

I’ll be in the city from Tuesday 14th - Saturday 18th July, and I would love to connect while I’m there.

If you’re based in New York and a coffee sounds good, let’s make it happen. I’d love to meet fellow entrepreneurs and founders, journalists and editors in the wellness and women’s leadership space, potential clients, and brands open to collaborating, both through my transformation work and as Co-Founder of The Modems - Tech News.

Drop me a DM or email [email protected] and let’s find a time.

And if you’ve been thinking about joining me at The Shift on Saturday 18th, there are still a few spaces left. Link in bio.

See you soon. 🧡

Emmy x

LAST FEW TICKETS!!! 🗽🇺🇸

On Saturday 18th July, The Shift lands in NYC for one day only! There are only a few spots left.

This is a space to uncover what’s been quietly holding you back and what needs to change so you can move forward without that lingering feeling that there’s “something more” you’re meant for, but can’t quite access.

You’ll gain clarity on your desires and direction, uncover and release the beliefs keeping you stuck, and walk away with practical tools, clear goals, and a vision for a future that feels alive with purpose, pleasure, and possibility.

A day of empowerment, motivation, and grounded support designed to help you reconnect with your best self.

You won’t leave the same way you arrived.

Link for tickets is in my bio, or comment “NEW YORK” and I’ll DM you the link.

We can’t wait 🧡

MindsetShift WomenSupportingWomen PurposeDriven Empowerment Transformation LiveYourPurpose NYCWellness

A little piece of forever with my soul mate 🤍

Matching tattoos, made even more special by the beautiful Queen that is Z A Y Ä • K A I in her sanctuary@studiozaya__ Such an anchoring and holding presence….🙏✨💫🫶🏼

There really is nothing like live music✨

For a couple of hours, nothing else matters. Just thousands of people singing every word, dancing together, and sharing a moment you’ll never forget.

What an incredible night. Thank you, Harry, for reminding us just how special live music can be. 💛🎶

The story we tell ourselves about who we are shapes everything: our decisions, our relationships, our sense of what we deserve and what’s possible for us.

Most of us have been telling the same story for so long that we’ve stopped noticing it’s even there.

This weekend, I’d love you to sit with this question.

What is the story you’re telling yourself about who you are and your place in the world?

And is it actually true?

Wishing you all a lovely weekend.  

P.S. For those of you joining me next Saturday… The Shift is one week away. I cannot wait to spend that day with you in Brighton on the 4th July. If you’ve been thinking about coming, there are still a few places left.

Link in bio to secure yours.

Emmy x

Tickets are now ON SALE!!! 🗽🇺🇸

New York, we’re coming.

On Saturday 18th July, The Shift lands in NYC for one day only.

This is a space to uncover what’s been quietly holding you back and what needs to change so you can move forward without that lingering feeling that there’s “something more” you’re meant for, but can’t quite access.

You’ll gain clarity on your desires and direction, uncover and release the beliefs keeping you stuck, and walk away with practical tools, clear goals, and a vision for a future that feels alive with purpose, pleasure, and possibility.

A day of empowerment, motivation, and grounded support designed to help you reconnect with your best self.

You won’t leave the same way you arrived.

Link for tickets is in my bio, or comment “NEW YORK” and I’ll DM you the link.

We can’t wait 🧡

Still taking this in… 🤍
I’m so honoured to have been featured in Condé Nast Traveller, and deeply grateful to the brilliant Anita Bhagwandas for writing such a thoughtful and beautifully honest piece about her experience on one of our immersive retreats.
Anita arrived with a question I hear so often from high achieving women:
“Why, despite all the therapy, journaling and wellness rituals, do I keep ending up in the same emotional place?”

The truth is, the patterns that shape our lives once served a purpose. Perfectionism. People pleasing. Constant striving. They were adaptations, ways a younger version of us learned to feel safe.

I’m so grateful she trusted herself and the process, and thankful to Condé Nast Traveller for shining a light on this work that I feel privileged to do.

The article asks: Can a three-day retreat do what years of therapy can’t?

You can read the full piece via the link in the comments ✨

InnerWork WomenSupportingWomen

Tickets are now ON SALE for The Shift in Brighton 🧡

On Saturday 4th July, I’ll be hosting a one day only event.

This is a space to uncover what’s been quietly holding you back and what needs to change so you can move forward without that lingering feeling that there’s “something more” you’re meant for, but can’t quite access.

You’ll gain clarity on your desires and direction, uncover and release the beliefs keeping you stuck, and walk away with practical tools, clear goals, and a vision for a future that feels alive with purpose, pleasure, and possibility.

A day of empowerment, motivation, and grounded support designed to help you reconnect with your best self.

You won’t leave the same way you arrived.

Link for tickets is in my bio, or comment “BEACH” and I’ll DM you the link.

We can’t wait ✨