EXPLORE - EXPAND - EVOLVE Beneficial for beginners and experienced practitioners alike.
I teach Dynamic Flow Yoga that combines the integrity, precision and alignment of Iyengar with the mindful movement and breath awareness of Vinyasa.
27/02/2024
I haven’t posted on here for a while. I hope everyone is keeping well and happy 💖
I have a Yoga retreat coming up in the glorious hills of Tuscany from May 23-27 🙏🏻🧘♀️💖
We had a great time there last year. Here are some pics. Please get in touch if you’d like to join or have more info 💗
Cost from £650pp
11/09/2023
Anyone fancy joining me on retreat next week in Kefalonia? 17th - 24th September.
There’s been a cancellation!
Lots of yogi fun in the sun 🥰🧘♂️🇬🇷😎
Yoga & beach retreat on the island of Kefalonia : YOAS – Yoga Retreats Yoga on a Shoestring offers affordable and luxury yoga holidays and retreats with inspiring teachers in wonderful locations around the world
17/09/2022
The best yoga deck EVER! Thank you Vigla Village and YOAS 🙏🙏 Blessed to be coming back here next year from 17th - 24th September :)
17/09/2022
Feeling blissed-out and sending much gratitude for another utterly fabulous and brilliant week in Kefalonia with a beautiful and fun gaggle of Goddesses. Kayaking for the first time too! I'll be here again next year from 17th - 24th September 🥰
13/11/2021
During the lockdown and inbetween yoga classes I've been painting, decorating and jazzing up old furniture. Each piece is totally unique and been hand painted, decorated with French paper art and varnished for protection. They will brighten up any room and give a jolly vibe to your home. Check out my creations and let me know if any of them tickle your fancy. Please contact me if you have any questions. 🥰💜🙏.
Here we go again..... Namastay@home!
Welcome to 2021. May you keep calm and stay sane during the madness.
I hope you're all doing ok, dear friends. It's such a crazy time out there and I know that having a regular yoga and/or meditation practice helps keep the darkness at bay.
I am continuing teaching my online classes.... Slow Flow, Restorative, Dynamic wake-up and Womb Wisdom I'm planning a fun slow flow , with disco shimmy and guided meditation on Sunday! 🥰
Yoga is for everyone! Regardless of experience, finances etc... Come and join in. You'll feel so much better afterwards...
If you would like more information, please let me know.
www.jayajaks.com
21/12/2020
May you be happy. May you be healthy. May you be at peace. May you be strong and full of vitality. May your inner spark dazzle the darkness and your heart beam loving light over all you do and everyone you meet 💖
Onwards and upwards...bring on those longer days 🤗
Happy Solstice everyone!
Weekly online classes via Zoom...
TUESDAY 12pm - Step away from your desk - all levels
WEDNESDAY 8am - Dynamic wake-up - intermediate
WEDNESDAY 9.30am - YogaLoft - all levels
THURSDAY 6.30pm - Ground & Connect - all levels
THURSDAY 8pm - Restorative & Yoga Nidra - all levels
Please message me for more information.
🙏💖🙏
14/11/2020
Happy Diwali yogi friends! Keep shining your inner light and spreading the love and joy 🤩💖🥰
09/11/2020
Calling all chocolate lovers! I’ve been busy in my Chocini factory over the weekend...mixing, mingling and weaving my magic into your favourite flavours ready for this the festive yumminess...
🧡 Orange & Inca berry
💜 Very cherry
💚 Crunchy mint
🤎 Rich dark
❤️ Mulberry, almond & apricot
💛 Sesame & butterscotch crunch
💝FREE GIFT WITH EVERY ORDER💝
I’ll be taking orders until end of November. They come in boxes of £6 & £12 🙏 (plus p&p)