Ceroc

Meet Matt, a builder from Devon who proves that even the strongest of men can swap the work boots for dance shoes.
By day, he’s on site. By night, he’s on the dance floor.

Matt has been dancing Ceroc​​ for 4 years now, and he’s living proof that you don’t need a glittery shirt to give it a go!
Whatever you do in the day… this is how to spend your evening.

https://bit.ly/Ceroc-Classes

Normal packers: Sunscreen, book. 📖

Medfest packers: 4 pairs of dance shoes, neon tape, and enough UV body paint to be seen from space! 🚀

Who's ready for Spain? 👇
https://bit.ly/Medfest-2026

Jess and Taz bring you a beautifully intricate move that flows, twists and builds with gorgeous technique and playful timing.

It’s dynamic, it’s clever, and it’s definitely one to get your brain and body working!

Are you ready to give it a go? We’d love to see how you get on with it. 👇

https://bit.ly/Ceroc-Classes

Laura spends her day caring for everyone else.

Long shifts. Busy wards. Tired feet. A head full of a hundred little moments from the day.

But then evening comes… and it’s time to do something just for her.

From paediatric nurse to dance floor regular, Ceroc is where the workday gets left at the door and the music takes over.

No partner needed. No experience needed. Just a chance to move, laugh, switch off and feel like yourself again.

However you spend your day… this is how to spend your evening.

Find your local class:👇 https://bit.ly/Ceroc-Classes

Tim and Lyndsey bring you a dynamic, travelling entrance into the beginner’s Hook Turn & Twist. A great way to extend the move and add a little more flow across the floor.

Nudge your local teacher to practice it tonight! 👇

https://bit.ly/Ceroc-Classes

Ceroc green flags and red flags… let’s have them. 👀

🟢 Green flag:
You both get completely tangled in a move, laugh, style it out, and somehow make it look intentional.

🔴 Red flag:
Stopping mid-track to deliver a full TED Talk on frame, timing and where your hand “should” have gone.

We want your best ones.

And what’s the thing that makes you quietly want to reverse spin into the car park?

Drop your green flags and red flags below 👇

https://bit.ly/Ceroc-Events

At Ceroc, our teachers aren’t just great dancers.

They’re trained, qualified and continue to develop every year through annual CPD, covering new teaching methods, moves, techniques and dance psychology.

Because teaching dance isn’t just about steps.

It’s about confidence, connection and knowing how to help every person feel welcome on the dance floor.

That’s the Ceroc difference. 🧡