02/05/2017
We shall be practicing Restorative Yoga at our Malaga Retreat, have a read of the amazing benefits!
10 Reasons to Practice Restorative Yoga
Restorative yoga is a great complement to a yang or active asana practice. Here are ten ways this type of yoga can improve your health and change your life.
02/05/2017
Doing This One Thing Will Change Your Life Forever!
There is one thing you can do that will change your life forever. Do you know what it is? It may not be what you think. Find out what it is right here!
25/04/2017
BOOK EARLY TO AVOID DISAPPOINTMENT!
https://www.eventbrite.co.uk/e/program-your-mind-deliberately-and-positively-tickets-32587123965
PROGRAM YOUR MIND DELIBERATELY AND POSITIVELY
Did you know by giving the brain 'downtime' we can improve all over health and allow ideas to incubate? "Learning without reflection is a waste, refelction without learing is dangerous" - confucius Yoga, meditation and relaxation benefits Decrease stress Decrease anxiety Lose weight Empower yo...
19/03/2017
Time escapes makes every day feel like a weekend day!
19/03/2017
Rancho Rustico Villa - Spain Malaga Yoga, Meditation, Relaxation, Juice Detox..29th Sep - 2nd Sep.