28/07/2026
60kg bench press loading for Carrie 👌🏼
LeCornu Training
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Qualified personal trainer. Dereham, Norfolk. [email protected] 07931668396
28/07/2026
16/07/2026
Another client achieving chin-ups.
Simple but effective methods, the right guidance, and your hard work equal success.
Want results- enquire with me
03/07/2026
If you’re new to the gym or looking to get the best results with our brand-new equipment at our new facility, get in touch now! I’ll be happy to help you get off to a strong start - Rob, LECORNU TRAINING
16/06/2026
Carrie’s first attempt at bodyweight dips
16/06/2026
Benches can get as busy as squat racks… you won’t be aware of it if only one is available though.
This gym has more flat benches than the whole of Dereham’s gyms combined. A nice stop I often include on my travels.
17/04/2026
🚨 14 NEW MACHINES. ONE TARGET. 1000 FOLLOWERS TO RELEASE THE PIN LOADED KIT🚨
There are 14 NEW pieces of plate loaded kit ready to land at NR Dereham… and they’re seriously next level 👀🔥
We’re not talking small upgrades this is a full game changer for your training.
But here’s the deal…Nothing gets revealed until we hit 1,000 followers.
You’re THIS close to seeing all 14 pieces 👇
⚡ Follow
⚡ Tag your training partners
⚡ Share this to your story
Hit 1,000 followers… and we drop the full reveal.
14 machines. Zero leaks. For now đź‘€
01/04/2026
Carrie’s heaviest sled push …with more to give👌🏼
27/03/2026
🚢🎥🎞️🎬
25/03/2026
Mellissa’s morning session
Bodyweight squat incoming - 5th time ever squatting
30kg lunges - 20m full ROM
Explosive plyo push-ups - think springing between inner and outer push ups
20/03/2026
For those that didn’t know-
Chuck Norris doesn’t do push-ups… he pushes the Earth down.
Chuck Norris counted to infinity… twice.
Chuck Norris doesn’t sleep. He waits.
Chuck Norris once shot down a war plane by pointing his finger and shouting “bang.”
Chuck Norris can slam a revolving door.
Chuck Norris can hear sign language.
*I didn’t alter to past tense ✌🏼
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