Fight Forward

New month. Let’s set the tone before it sets us.

Box & Breathe is back — free, virtual, 10 minutes with your journal, then straight into a boxing session to clear whatever September’s already trying to throw at you.

All levels welcome. No experience needed, just show up.

Saturday 5th September, 11:11am – 12pm
Book in: [email protected]

Triumph Over Trauma.

New month. Let’s set the tone before it sets us.

Box & Breathe is back — free, virtual, 10 minutes with your journal, then straight into a boxing session to clear whatever September’s already trying to throw at you.

All levels welcome. No experience needed, just show up.

Saturday 5th September, 11:11am – 12pm
Book in: [email protected]

Triumph Over Trauma.🥊

Kinda chic we do this on the regular🥊💪🏽✨

1. We turned our pain into power
2. We jab each other in the face and hug each other afterwards
3. We trained hard and looked good doing it
4. A room full of strangers becomes your corner in ten weeks
5. We keep showing up for each other
6. We train hard and play hard…everytime!!!!

Autumn dates and activities incoming — Big announcement pending…

WomenSupportingWomen TraumaInformed LondonBoxing

Coach Shelley Shelly Sweeney 🇬🇧 We love you! You are about this boxing life! You have lived it, loved it and now sharing it.
Celebrating you today and every day. We’re lucky to have you in our corner. 🏆✨

The energy will be potent tomorrow. 🥊✨ 🦁

There’s all kinds of magic happening right now — and some exciting things incoming for this community.

Come train with us tomorrow. Move your body. Hit some pads. Shift some energy. Connect with good women. 🔥

🥊 East London sessions every other week
🌍 Monthly online sessions so you can join us from anywhere in the world
✨ Plus more coming very soon…

Come as you are✨.

🔗 Link to book is in the bio.

TriumphOverTrauma

✨ BACK BY POPULAR DEMAND ✨

Join us for a FREE online session and come and meet the Fightback Community.

Whether you’ve boxed before or have never thrown a punch in your life, this is your invitation to connect with an incredible community of women who show up for themselves and each other.

🥊 30 minutes of boxing
💚 Good vibes and great people
🍑 A little b***y burn
📷 Cameras on (we’d love to see your face!)
🔒 Private, safe and supportive space

Come train, laugh, move your body and get a feel for what Fight Forward is all about.

🗓 Saturday 1 August
⏰ 10:00–10:30am
📧 Register: [email protected]

Bring your energy, your smile, and maybe a little space to move.

TraumaInformed FemaleEmpowerment BoxingAndBooty CommunityMatters TrainAndVibe FightForward

On a sweltering day we completed the final in person session complete ☑️ Final virtual session done this morning. That is 50 sessions over the course of 10 weeks. We have had blood, sweat and tears and now it’s time for these amazing women to step into the ring. So proud of them all 🥊💛✨ Saturday is going to be amazing get your tickets - link in the bio

Fight Forward family outing last Friday. We went to the premiere of starring Firstly this film is so raw, beautiful and inspiring and couldn’t have been a better fit to inspire the women stepping into the ring next Sat 30th based on a true story in Congo about boxer and how she Sitting there watching, seeing the women we train in her story. Different country, different circumstances — but the same thing happening. Boxing becoming the thing that holds you together and releases the pain. The community, the discipline, the permission to be powerful. Now imagine watching that film on a Friday night… and then stepping INTO the ring the following Saturday. 👀 Fight Night is THIS Saturday 30th May
Doors open 6:30pm 🚪- tickets in bio 🎬 thank you for bringing this story to life.
🎤 Hosted by yours truly FightForwardCIC FightBack4 BoxingForWomen TraumaRecovery FightNight WomenWhoFight HealingThroughBoxing