22/05/2022
A light heartened Sunday motivation for all the fitness lovers. 🍑💜
Ombré bands
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We are firm believers that fitness is crucial for health and wellbeing in our daily lives. We want t
22/05/2022
09/09/2021
FREE DELIVERY WHEN YOU ORDER TODAY! 🛍
Build a stronger and healthier YOU with Ombre Bands. 🍑💜
15% OFF everything on our site!
Bring the summer vibes to your workouts with our set of 3. ☀️
Shop now, link in our bio 💜
***ybuilding ***ybands ***yworkouts ***yburn
05/09/2021
New month, new week & new goals.
Make growing a b***y one of your goals this month! 🍑
To help you invest in your health, here is FREE delivery this month when you order our b***y bands! 💪🍑
Get yours soon before they sell out. 💜
Have a blessed Sunday 💜
***ybuilder ***ybands ***yband ***ytrainer ***ytransformation🍑 ***ytraining🍑 ***ytrainingathome 💪 ***ygain
26/08/2021
Build a b***y with Ombre Bands. 🍑💜
Bank holiday discount 15% OFF all our sets!
Bring the summer vibes to your workouts with our set of 3. ☀️
Shop now, link in our bio 💜
***ybuilding ***ybands ***yworkouts ***yburn
23/08/2021
Happy Monday beautiful people!💗
Your one thought away from changing your lifestyle for the better. 🤍
A little motivation to get you ready for the week. 💪
Your one click away from starting fitness journey with us. 💜
What’s your motivation for today or this week?
Ours is helping others feel motivated, stronger and confident when using our bands. 💜
***ybands ***yworkout
20/08/2021
Struggling to target your side b***y? 😖
We’ve got you covered here are a few workouts to try if you want to grow your side b***y.🍑
Tip: Glute activation is key, must be done before any b***y workout!
Fire Hydrant
Lying down abductions
Side walk squats
Clam Shells
Bridges in & out
All can be done with resistant band or without!
***ybands ***yworkout
18/08/2021
Thanks for watching! 💜
How Ombré bands can solve your everyday fitness problems.
Struggling with your form ? Need help with warming up? Not sure how do squats, hip thrusts etc properly? 😖
Our Ombré bands can help you with all the above! 😊
Find out more on our website
www.ombrebands.com 💜
16/08/2021
Start your week off strong and happy just like 💪💜!
Activate those muscles to kick start your Monday workout. 💪
Our heavy resistance band complementing her cute workout outfit. 💜
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***ybands ***yworkout
14/08/2021
5 easy ways to grow your b***y🍑
After you’ve stretched & don’t forget your Glute activation ! 💪
1. Focus on your form is important, mind to muscle connection will help with your progress.
2. Challenge yourself by increasing your reps, sets and go slower with each workout. This does not necessary mean increase the weights you lift.
3. Eating 3 meals a day is important, consuming enough protein throughout the day will help repair those muscles.
4. Include explosive exercises such as jump squats, pulse lunges, pulse squats and so on. This will help challenge your muscles
Like, comment & save this post if you found it helpful. 💜
***ybands ***yworkout
13/08/2021
Happy Friday everyone ! How we are feeling about Friday today! Lol
Who is ready for the weekend to begin? 🥳
***ybands ***yworkout
09/08/2021
Mondays workout complete! 💪
Used light resistance band to complete today’s workout. 🍑
B***y workout:
30 x 2 sets side squat walk
30 x 2 sets pulse squats
30 x 2 sets kickbacks
30 x 2 sets Glute Bridge
30 x 2 sets donkey kicks
Save & try this let us know how you got on. 💜
***yworkout ***ybandedworkout ***ygains ***ybands ***ytraining ***ygains🍑💪 ***ygainsinprogress
09/08/2021
Achievement today, Mondays workout complete! 💪
Used light resistance band to complete today’s workout. 🍑
B***y workout:
30 x 2 sets side squat walk
30 x 2 sets pulse squats
30 x 2 sets kickbacks
30 x 2 sets Glute Bridge
30 x 2 sets donkey kicks
Save & try this let us know how you got on. 💜
***yworkout ***ybandedworkout ***ygains ***ybands ***ytraining ***ygains🍑💪 ***ygainsinprogress
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