Martial Fitness SPARA

We still have a few places left on our seminar this Saturday.

If you or your family want to feel better prepared for dangerous situations, invest in yourself and get a solid grounding in safety.

Visit www.spara.co.uk to book your place!

Come and learn practical, useful self defence in Putney - our stand alone seminar is running this Saturday, tickets still available!

www.spara.co.uk

We sit down and answer some of your questions about our upcoming seminar - book now at SPARA.co.uk

We had brilliant feedback on our self defence seminars last year, so we’re bringing them back!

Set aside one afternoon to invest in the safety of you and/or your loved ones - suitable for all levels of fitness!