SAE - The TCS London Marathon 2026

95% of the final total raised so far!!! DIOLCH Hiwj i chi! Thank you soo much for your generosity!

Please if you can donate anything towards this cause that’s so close to my heart.

It will really make a difference!

2 weeks to go!!!

https://2026tcslondonmarathon.enthuse.com/pf/steffan-arwel-evans

Steffan Arwel's page Even though 1 in 4 people have mental health problems, most of us don’t get the help we need. This has to change. We’re Mind. We’re here to fight mental health. For support for respect, for you. We ch

OVER 50% of the final total raised so far!!! DIOLCH Hiwj i chi! Thank you soo much for tour generosity!

Please if you can donate anything towards this cause that’s so close to my heart.

It will really make a difference!

Steffan Arwel's page Even though 1 in 4 people have mental health problems, most of us don’t get the help we need. This has to change. We’re Mind. We’re here to fight mental health. For support for respect, for you. We ch

🏃🏾‍♂️‍➡️ Sunday Long Run 🏃🏾‍♂️‍➡️

Meet at Ysgol Bro Dinefwr school gate (parking available just down a little)

⏰ Meet at 8am

2 Hour run! Split 4 mins running and 1 min walking.

Roughly will cover around 15k

🏃🏾‍♂️‍➡️ SUNDAY 1ST FEB 🏃🏽‍♀️‍➡️

📍 Ysgol Bro Dinefwr gates.

⏰ 10am

🏃🏽‍♀️‍➡️🏃🏽‍♂️‍➡️ - 105 mins (4mins running / 1min walking)

⏱️ 1 Hour and 45 mins

If you fancy joining me on my long run on Sunday, please come! You don’t have to do the whole thing! But come join.

This run will take me from the start in Ffairfach, to the road crossing in Gelli Aur and futher on towards Dryslwyn. If you wanted to do a section left me know and I’ll contact you with an eta.

Wear something blue for Mind.

DM me if you are worried / have questions. It’s a long old run! But my pace will be a slower pace as this isn’t max Threshold.

🏃🏽‍♀️‍➡️ SESIWN SUL 🏃🏾‍♂️‍➡️

We’re back on track following a spell of illness!

Tomorrow morning ⏰ 10am

📍 Meet at Ysgol Bro Dinefwr gates

🏃🏽‍♂️‍➡️ 90 mins run = 4 mins run / 1 min walk

It’s a long one but we will try and stick to that 4 mins on 1 off as best as we can.

The weather is p**p, but let’s power through! The Marathon isn’t going away.

WEAR BLUE / WHITE if you can!

DM me and let me know if you’re joining.

⛳️🏌🏽‍♂️CHARITY GOLF DAY ⛳️🏌🏼

Our next London Marathon fundraiser is joint with Tim Gower who is also running for a great cause!

Please come and support us. Find the contact details on the poster. Or DM me.

If Golf isn’t your thing - there will be a raffle and entertainment at the venue in the evening.

Own a Business? Why not sponsor a hole for us? £50 for your logo displayed at the hole.

Diolch!
Tim + Steff

My fundraising link! Please donate to this incredible charity. Hope you’re excited to see some content from my training day in London

Steffan Arwel's page Even though 1 in 4 people have mental health problems, most of us don’t get the help we need. This has to change. We’re Mind. We’re here to fight mental health. For support for respect, for you. We ch