Gail Abbey Fitness

Gail Abbey Fitness

Share

So:Fit Boutique Studio Owner, Yoga & fitness classes. Personal Training, Pilates Reformer, Strength Training. Retreats to Rhodes Greece.

Therapies 🌿🌴

Welcome to my page where I share workout plans, tips, recipes and giggles about fitness! 🫶Say Hi! 🕺

Photos from Gail Abbey Fitness's post 24/08/2026

ONE GYM PHOTO = ONE LITTLE TICK OF CONSISTENCY ✔️

14/08/2026

When you know you know .. 🔥

Photos from Somervills at Wychnor 's post 16/03/2026
26/12/2025

✨ Thank You & Merry Christmas ✨

To all my incredible wellness clients and everyone who follows, supports, likes, comments, trains, stretches, shows up and keeps going — thank you from the bottom of my heart 🤍

This year has been about growth, resilience, strength (inside and out) and showing up even when it wasn’t easy. I’m so grateful to be part of your journey and to share this amazing community with you.

Wishing you all a very Merry Christmas, Happy Boxing Day filled with love, rest, laughter and a little well-earned indulgence ✨

✨ Let’s go for gold in 2026 ✨
Be bold. Be consistent. Be kind to yourself.
Become the person you aspire to be — and remember, it all starts with one choice at a time.

Here’s to health, strength, confidence and big energy in the year ahead💪

With gratitude,
Gail 💖

01/12/2025

✨Happy December 1st! Omg where has 2025 gone? I’m so not ready to leave it behind are you? One month and loads of exciting possibilities and opportunities to make 2025 top drawer memories.. Let’s do it! If you have been procrastinating on your goals you still have time to say “ I started in 2025” Drop me a message to help you make it happen. ✨

16/11/2025

💙Well done!
🌱 Reflection:

What has shifted for me this week?
What do I want to continue nurturing after today?
How far did you get before you stopped prioritising your wellness? OR did you make it all the way? Let me know in the comments or drop me a message!
If you enjoyed this free 7 day course , please could you drop me a review on my review section of the page and or on Google ! It is much appreciated 🙏
Gail xx

Want your business to be the top-listed Gym/sports Facility in Lichfield?

Click here to claim your Sponsored Listing.

Location

Telephone

Address

Muckley Corner
Lichfield

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 1pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 6pm
Friday 6:30am - 3pm
Saturday 8:30am - 11am