U Fit Studio

𝗪𝗵𝘆 𝗬𝗢𝗨 𝘀𝗵𝗼𝘂𝗹𝗱 𝘁𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝘂𝘀

It’s a story we hear a lot, and we can totally understand why. You get lost in the gym members, part of the crowd.

U Fit Studio | Leicester’s Premium Fitness & Wellness Experience
🏋️‍♂️ Personal Training, Group Classes, Yoga & Pilates
💪 Tranform Your Body, Mind & Lifestye
⭐️ 300+ 5⭐️ Google... more
👉 Apply Now 👇

https://www.ufitstudio.co.uk/links You sign up for a year gym membership and lose the will and track of the direct debit within three months. We’re not like everyone else in that we care, REALLY CARE

about people as individuals and not a number at the door. Not only do we get you a great results, we get the result that you WANT. You are the MOST important person on this journey and every member of our team is ready and on hand to guide you through each stage. Wether you need guidance on training, nutrition, mindset. We have the EXPERTS to get you all the SECRETS and answers that have been escaping you so far. The thing is about us is that word of mouth travels faster and further than anything that we could put out, which is why, even though our results photos are brilliant, they’re not the really story about who we are. We take the time to create a journey for you that supports rather than dictates, listens to your needs rather than push our own, makes you feel happy rather than restricted. Why do we provide group/semiprivate training? Because we know that the journey is way more fun when you make friends along the way. Often we get called family and that’s not far from the truth. Every family has ups and downs BUT they stay together and that’s what our family does, supports each other through each chapter. Your programme for training will be tailored for you and yet you’ll never workout alone, that’s part of what makes us what we are. Unique and welcoming at the same time. We didn’t just appear over night it took some grafting, blood sweat and tears, lots of tears. The man behind U Fit and responsible for the community is Sam Hanney. From August 2016 he and his team have been crafting the community that is now and they’re waiting to welcome you in. To become part of the family could not be simpler…really it cant. Find out what everyone is talking about.

𝗦𝘁𝗲𝗽 #𝟏 - Head over to our website where you can find our latest programmes/offers. Website is here --> www.ufitstudio.co.uk

13/07/2026

**🏃‍♀️ Find Your Community at U Fit Studio 💙**

Fitness is about so much more than the gym. It’s about finding people who motivate you, support you, and make moving your body something you actually look forward to.

Here’s what’s happening in our community:

🏐 **Netball Club**
📅 Bi-weekly Fridays | 7:00–8:00pm
Next session: **17th July**

🎙️📚 **Podcast & Book Club**
🎙️ Podcast Club: **18th July**
📚 Book Club: **22nd August**

🚶 **Walking Club**
Every **Sunday at 7:30am**

🏃 **Running Club**
Weekly **Parkruns at 8:30am**
📍Abbey Park & Victoria Park

⚽ **Football Club**
Coming soon... watch this space!

Whether you’re looking to get fitter, meet new people, try something different, or simply be part of a supportive community, we’d love to have you.

💙 Everyone is welcome, whatever your fitness level.

To stay up to date, join each club’s dedicated WhatsApp group by scanning the QR codes in reception or in Fusion.

Which club are you joining first? 👇

10/07/2026

**34 isn’t the beginning of the end... it’s the beginning of being intentional.**

The truth is, our bodies don’t age in a straight line.

Research suggests there are key periods where bigger biological changes happen—and for women, hormones make that journey even more unique.

The good news? Your daily habits have more influence than you might think.

🏋️‍♀️ Strength training
🚶‍♀️ Daily movement
🥗 Nourishing food
😴 Quality sleep
❤️ Managing stress

These aren’t just “healthy habits”—they’re investments in how you feel for decades to come.

You can’t stop time, but you can influence how well you age.

If you’re ready to build strength, protect your health and feel your best for the years ahead, we’re here to help.

Comment **21 DAYS** and we’ll send you everything you need to get started with our **21-Day Experience**. 💙

07/07/2026

**Your future self is watching.**

Most people train for the body they want this summer.

The smartest women train for the body they want at 70… and 80.

Strength training isn’t just about building muscle.
It’s about protecting your independence.

It’s keeping your balance.
Lifting your shopping.
Playing with your grandchildren.
Getting up from the floor with ease.
Living life on your terms.

The truth is, we all age.
But how we age is influenced by the choices we make today.

Don’t wait until strength becomes something you’ve lost.

Start building it now.

✨ Your 80-year-old self will thank you.

**Ready to future-proof your body?**
Claim your **FREE 21-day trial** at U Fit Studio and discover what strength training can do for you. 💙💪

06/07/2026

We’d never ignore the warning light on our car... so why do we ignore the warning signs from our body?

Weight gain. Poor sleep. Low energy. Bloating. Skin changes. Digestive issues.

These aren’t things to simply “put up with.” They’re often your body’s way of telling you something needs attention.

The goal isn’t to chase perfection or panic over every symptom. It’s to become more aware of what your body is trying to tell you and take action before small problems become bigger ones.

Take a moment today and ask yourself:
✅ How do I feel after I eat?
✅ Am I sleeping well?
✅ Is my energy where it should be?
✅ Have I noticed changes I’ve been brushing off?

Your health isn’t built by waiting until something goes wrong. It’s built by paying attention to the small signals every single day.

If you’re ready to stop guessing and start building a healthier, stronger version of yourself, we’d love to help.

📩 Drop us a message or book your **21-day trial** and let’s get you feeling your best.

StrengthTraining LifestyleChange ListenToYourBody HealthMatters FeelYourBest

02/07/2026

🚗 Finding us couldn’t be easier...

If you’ve ever thought, “I don’t even know where U Fit Studio is,” this one’s for you! 👀

Follow the route in this video and you’ll be with us in just a few minutes.

Whether you’re coming for your 21-day trial, a workout, or just to have a look around, we’ve made finding us as easy as possible.

📍Save this reel for when it’s time to visit, and tag a friend who’s been saying they’ll come “one day!” 💪

30/06/2026

**YOU’RE NOT TOO OLD TO START LIFTING.
YOU’RE EXACTLY WHO IT’S FOR. 💪**

We hear it all the time...

*”I’m too old.”*
*”I don’t want to get bulky.”*
*”Maybe I’ll just stick to walking.”*

But strength training isn’t just about building muscle.

It’s about protecting your bones, supporting your metabolism, improving balance, maintaining independence, and helping you stay active for years to come.

At U Fit Studio, we coach everyday people—not athletes—to become stronger, healthier and more confident in a supportive, welcoming environment.

No experience needed. No intimidation. Just expert coaching and a programme tailored to you.

Ready to see what you’re capable of?

Comment **GET STARTED** below and we’ll send you all the details of our **21-Day Experience**. 🙌

’sFitness Over40Fitness LeicesterFitness StrongForLife

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Telephone

+441162763411

Website

http://www.ufitstudio.co.uk/

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