Rise & Reform

More than just a Pilates studio 

Rise & Reform was created to bring together expert coaching, beautiful spaces and a supportive community where everyone feels welcome.

From our very first studio to our growing community across Warwickshire, our mission has stayed the same — helping you move better, feel stronger and build confidence.

Find us at:
📍Leamington Spa
📍Rugby
📍Stratford-upon-Avon

Each studio. Same experience.

Small group classes, expert instructors and a community built around movement. 

We can’t wait to welcome you.

More than just a Pilates studio…

Rise & Reform was created to bring together expert coaching, beautiful spaces and a supportive community where everyone feels welcome.

From our very first studio to our growing community across Warwickshire, our mission has stayed the same — helping you move better, feel stronger and build confidence.

Find us at:
📍Leamington Spa
📍Rugby
📍Stratford-upon-Avon

Each studio. Same experience.

Small group classes, expert instructors and a community built around movement. 

We can’t wait to welcome you.

Not sure which class is right for you? 

Whether it’s your first time stepping onto a reformer or you’re ready to challenge yourself, we have a class to support every stage of your journey.

From learning the foundations to building strength, improving control and challenging your body in new ways — there’s something for everyone.

Our classes:
- Introductory
- Beginner
- Intermediate
- Advanced
- All Levels
- Mat Pilates 
- Sculpt
- Pre & Post Natal

Every class is designed with expert guidance, support and progressions so you can move with confidence.

Find the class that feels right for you 

📍Leamington | Rugby | Stratford

Thinking about starting Reformer Pilates but not sure where to begin? 

We know trying something new can feel intimidating…

“What if I’ve never done Pilates before?”
“Will I know what I’m doing?”
“Is it suitable for beginners?”

The answer — absolutely.

At Rise & Reform, our instructors are here to guide you from your very first class. We’ll help you understand the reformer, build confidence with the movements and progress at a pace that feels right for you.

No experience needed. Just come as you are.

Your journey starts here…

Intro Offer Available
x2 Reformer Classes + Grip Socks

📍Leamington | Rugby | Stratford

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Member Spotlight ✨

Sophie has been with us since last year at our Leamington studio.

Every week she enters the studio with a smile on her face and lights up the room.

Her infectious positivity and attitude is super inspiring and she is such a crucial part of our community here at Rise and Reform.

If you have been in a class with Sophie you will know how brilliant and determined she is.

We are very lucky to see how Pilates in our studio has made you feel more confident and strong.

Thank you for always being so cheerful and optimistic and well done for all your progress Sophie 🫶

STRATFORD STUDIO TIMETABLE UPDATE 🤍

Just 1 month in and we’ve been taking the time to listen, learn and understand what works best for you – our members.

As our Stratford community continues to grow, we’ve made a few updates to the timetable to better support your routines, improve class availability and continue enhancing your experience with us.

We are so excited to be introducing some highly requested additions to the Stratford schedule:

Men’s Only Reformer: Designed to improve strength, flexibility, and overall movement quality while supporting performance, recovery, and injury prevention. Calling our men’s padel community - this is the perfect way to prep or recover before you hit the court or after you finish a match! 🎾

Pre & Post Natal: A class to safely support strength, mobility, and wellbeing throughout pregnancy and your postnatal recovery journey.

These changes will come into effect from Monday 1st June, so please check out the updated schedule and find the classes that best fit your week.

Thank you for continuing to support us and be part of the Rise & Reform community ✨

SUMMER SOLSTICE SOUND BATH 🌅

Take a moment to slow down and welcome the new season with us.

Join us on Friday 19th June at 7:45pm at our Leamington Spa studio for a special Summer Solstice Sound Bath, hosted by 

The Summer Solstice marks a natural shift into a new season — often seen as a time for reflection, renewal and reconnecting with yourself. This evening has been designed to help you pause, switch off and create some time for yourself.

Expect:
✨ Deep relaxation
✨ A calming studio atmosphere
✨ Time to switch off and unwind
✨ Space to reset physically and mentally

Simply bring a pillow and we’ll take care of everything else.

Spaces are limited - Link in bio

📍 Rise & Reform | Leamington Spa
🗓 Friday 19th June
🕢 7:45pm

Mindfulness SelfCare

RUGBY STUDIO TIMETABLE UPDATE 🤍

Nearly 4 months in and we’ve been taking the time to listen, learn and understand what works best for you - our members.

As our Rugby community continues to grow, we’ve made a few updates to the timetable to better support your routines, improve class availability and continue enhancing your experience with us.

These changes will come into effect from Monday 1st June, so please check out the updated schedule and find the classes that best fit your week.

Thank you for continuing to support us and be part of the Rise & Reform community ✨

Your post-Pilates plans just got better!

We’ve teamed up with .rugby to bring all Rise & Reform members an exclusive 20% OFF all food & beverages.

From matcha and coffees to açai & budda bowls it’s the perfect post Pilates refuel.

All you need to do is show your Rise & Reform app with active credits or membership at the counter to receive your discount.

📍 Nev’s Kitchen
37 Regent Street, Rugby, CV21 2PE

Healthy food. Great coffee. Good vibes.

Meet Abby! ✨

Abby is one of our Reformer & Mat Pilates instructors and brings such a lovely energy to every class. Her classes are all about feeling strong, confident and energised 🤎

You can find her in our Rugby studio on Monday evenings and Thursday & Saturday mornings.

She also teaches in our Stratford studio on Tuesday & Wednesday mornings 🤎