2stiff4yoga

Tree ninja 🥷 Kofi Fox 😅

Just chillin' in St Kitts with beloved family. X

Yoga in St Kitts, just chilling, with family. X

Due to popularity and requests, a second Chair yoga class is starting on Thursday 5th February 2:30pm at St Mary's Church Parish Hall, Beverley. Please book via www.2stiff4yoga.com

The first Chair Yoga class is still continuing Mondays 10am at the above venue as before.

All welcome.

Discover a new Easy Chair supported Yoga class on Thursdays at 5pm in Beverley for 1 hour. See all that 2stiff4yoga? has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything in Yvette's yoga classes.

Visit us at https://2stiff4yoga.com today to see what’s waiting for you!

Share your favorite yoga pose with us and inspire others! Let's create a community of wellness and mindfulness together.

I hope you've had a great Bank Holiday weekend and a wonderful holiday.

I'm back teaching yoga from August 27th.

Welcome back to our regular yoga students. New students please book via www.2stiff4yoga.com.

Yvette Fox
2stiff4yoga?

Yoga classes in Beverley, and at Bishop Burton resume this week. Start 2024 off on the right foot with a group Hatha Yoga or Chair Yoga class or even 1:1 lessons with Yvette 2stiff4yoga in her home Yoga studio.

All class times, venues and details are to be found on www.2stiff4yoga.com

I aim to be teaching yoga and enjoying life at 80 too, all being well, with a sprinkle of luck and a good wind behind me.

This is the year I turn 60 and I am grateful for my life and lessons. Learning, seeking, living, with help from loved ones along the way. I wish everyone I know, the health and courage to embrace their best times yet to come.

Yvette.
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‘My yoga guru mum is still bendy at 81 – here’s how you can be too’ More midlifers are discovering yoga's benefits, but can this ancient discipline help us to live longer and healthier lives? (Spoiler: Yes)