Coached by Robyn

✨ 10 MONTHS OF COACHING. A HUGE TRANSFORMATION. ✨

I honestly couldn’t be prouder of Claire. 🥹❤️

Claire has been working with me for the past 10 months and the difference is incredible.

But what makes me even more proud than the physical transformation is the dedication behind it.

Claire is SO consistent in the gym, gives every session her all and doesn’t shy away from hard work. And trust me… it shows! 🔥

She’s also gone from being a client to someone I’d genuinely call a friend, which is one of my favourite parts of coaching. 🫶🏼

Although… I’m not going to lie, she is probably my scariest client 😂

The look I get when I say:
"3 minutes left… let's squeeze in a wee drop set to finish."
👀😐

I know I’m risking my life every single time.

But jokes aside, watching Claire become stronger, more confident and seeing just how much she’s capable of has been amazing.

This is exactly why I love what I do. It’s not about quick fixes or being perfect. It’s about having a plan, staying consistent, pushing yourself and having someone in your corner keeping you accountable along the way.

If you’re looking at Claire’s transformation thinking “I want that to be me” — you absolutely can.

You don’t need to know exactly what you’re doing.

You don’t need to be confident in the gym.

You just need to be willing to start. 💪🏼

DM me “COACHED” and let’s chat about how I can help you get started. 🤍

✨ 39 INCHES LOST & A WHOLE NEW LEVEL OF CONFIDENCE ✨

Let’s talk about Becky’s incredible transformation! 🤍

When Becky first came to me just over a year ago, she was completely new to the gym. She didn’t feel confident in what she was doing, and like so many people starting out, walking into a gym can feel pretty daunting when you don’t know where to start.

Fast forward just over a year and look at her now… 👏🏼

These photos were taken 3 years apart, but what I’m most proud of is what happened during her time with Coached by Robyn…

🔥 39 INCHES LOST OVERALL 🔥

But the measurements only tell part of the story.

Becky is now stronger, more confident and so much more comfortable in her own body. She knows how to train, feels confident walking into the gym and, most importantly, has completely changed the way she feels about herself.

And THAT is what coaching is about.

It’s not about quick fixes or trying to be perfect. It’s about learning how to train properly, building sustainable habits, becoming stronger and finally feeling confident in yourself.

Becky started as someone who was new to the gym and unsure of herself.

Now she walks in with confidence knowing exactly what she’s doing. 💪🏼

39 inches is an incredible result, but watching her confidence grow has been the biggest win of all. 🥹🤍

If you’re currently thinking “I’d love to get results like that, but I wouldn’t even know where to start in the gym” — that’s exactly where I come in.

You don’t need to be confident before you start.
You build the confidence by starting.

If you’re ready to make a change and want someone to guide you every step of the way, Coached by Robyn is here to help. ✨

Pop me a DM and let’s chat about how we can get you started 🙌

💕👶POST-PARTUM DIARIES - WEEK 1👶💕

📢 4 weeks. That’s it. 👇

This is what happens when you stop guessing and start following a structured plan.

My client committed to the basics and executed them consistently:

✔️ A sustainable calorie deficit (not extreme, just effective)
✔️ Hitting a daily protein target to support muscle and recovery
✔️ Keeping activity high with daily step goals
✔️ 3 focused full-body gym sessions each week

No fads. No shortcuts. Just discipline and structure.

The result?

Noticeable fat loss, improved strength, more energy and most importantly, habits that actually stick.

This is your reminder that you don’t need to overcomplicate things. You just need a plan you can follow and the consistency to see it through.

Imagine where you could be in the next 4 weeks if you started today.

Ready when you are. 💪🥳

Hello to all my recent, new followers 🙋‍♀️ and to all my existing ones too 😊

I thought I'd post my coaching package tiers for anyone who may be interested in what I offer 💪

If you would like to find out any more information, please don't hesitate to give me a message!

✨ 8 Week Transformation ✨

I am SO proud of this incredible client. In just 8 weeks she has made amazing progress, not just physically, but mentally too.

What makes this transformation even more impressive is that it was achieved right through the festive season. Christmas, celebrations, social events… all the things that usually throw people off track. But instead of giving up or waiting until January, she stayed consistent, trusted the process, and kept showing up.

This is proof that progress doesn’t come from being perfect, it comes from consistency, commitment, and a willingness to keep going even when life is busy.

She learned how to balance real life with her goals, built stronger habits, and the results speak for themselves. 💪

I couldn’t be prouder of the effort she’s put in over these past 8 weeks and throughout her journey with myself when she started, back in July last year..... and there's more to come 💪❤️

If you’re someone who keeps waiting for the “perfect time” to start… take this as your sign that you don’t need perfect conditions to make progress.

👏 Massive well done — you should be incredibly proud of yourself.