Yoga By Nicola

Yoga By Nicola

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Hi, I am Nicola I have been teaching Hatha yoga for 17 years, specialising in Pregnancy and Postnatal yoga for 13 years. I teach a Zen 'Hatha' yoga.

including hypnobirth for yoga and pelvic floor studies. I have also trained in Yoga for sleep and insomnia and Somatic yoga therapy. I am experience professional yoga teacher and holistic therapist. I teach in local gyms, open groups and private clients. I have been practising yoga for 12 years and teaching since April 2010. I am a fully qualified holistic therapist the treatments I offer are Thai

Photos from Yoga By Nicola's post 07/09/2026

Spaces available on Pregnancy Yoga starting
Tuesday September 8th x6 weeks.
Tuesday 3rd Novemver x6 weeks

MIDWFE AND PREGNANCY YOGA EVENING
Tuesday 20th October. Special event.

Places can be booked via Happity
www.happity.co.uk/yoga-by-nicola

Online at www.yogabynicola.co.uk
Email [email protected]

I look forward to seeing you on the mat

Namaste 🙏 x

Photos from Yoga By Nicola's post 31/08/2026

Pregnancy Yoga starting back next week Tuesday 8th September - 13th October.

Little Kingshill Village Hall 6.30-8pm

Bookable 6 six weeks block or single class pay as you go.

To book email [email protected]
Or head to my website www.yogabynicola.co.uk

Classes for November and December also avaliable to book.

Namaste 🙏 x

18/08/2026

🌿 PREGNANCY YOGA — STARTING IN JUST 3 WEEKS 🌿

Growing a little human is amazing… but your body is going through A LOT! 🤍

Our next Pregnancy Yoga course starts in just 3 weeks, offering you a chance to slow down, connect with your body and baby, and prepare for birth in a calm, supportive environment.

✨ Gentle pregnancy-safe yoga
🌿 Breathing & relaxation techniques
🤰 Prepare your body for birth
💗 Connect with your baby
🧘‍♀️ Meet other mums-to-be
☕ A welcoming, relaxed atmosphere

No previous yoga experience needed — whether you're completely new to yoga or have been practising for years, you're very welcome.

If you've been thinking “I really should give pregnancy yoga a try…” — this is your sign! 💕

📅 STARTING IN 3 WEEKS
📍Little Kingshill Village Hall
⏰ 6.30-8.30pm
💷 £15 PAYG / £85 for 6 weeks.

Spaces are limited, so don't leave it until the last minute to book.

🌿 DM me to find out more or book your space.

PregnancyJourney PrenatalYoga YogaByNicola PregnancySupport BirthPreparation MumToBe PregnancyFitness

20/07/2026

A wonderful evening bringing mums-to-be together for pregnancy yoga and expert midwifery support. Taking time to move, breathe, ask questions, and connect can make such a difference during pregnancy.

Thank you to everyone who has booked —we looking forward sharing this experience with you!

Are you expecting or know someone who is? We'd love to welcome you to our next session.

ExpectingMum MaternityCare BirthPreparation

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Location

Category

Address

Lowlands Creasant
High Wycombe
HP156EG