The Journey YoGa

As September arrives, the studio feels a little cosier, the practice slows down, and we’re invited to go a little deeper. It’s my favourite season , the autumn colours, the softer mornings, the golden sunrises and sunset skies, and that gentle reminder to let go of what’s heavy and make space for change. Here’s to moving into this new season with warmth, intention, and a deeper breath.

Lie down & Receive

A beautiful afternoon of rest and relaxation, allowing the sound waves to work their magic.

Thank you for joining ✨

Our next one is September 20th 4pm

https://momence.com/l/Z4h2g0Jq

Our Why ...

The Journey Yoga Studio is so much more than a place to practise yoga. It is a community led space where you can slow down, feel safe, and truly reconnect with yourself.

We have created a beautiful, welcoming environment where your nervous system can soften and your body can receive. Our classes are guided by sensation and awareness, not just the shape of a pose. There is space here for everyone, whether you are brand new to yoga or have been practising for years.

We offer a range of classes to support you on your journey, from gentle restorative and yin to more dynamic Ashtanga and sculpt. You will also find alignment classes, sound baths, meditation, workshops, yoga philosophy and mythology, retreats, and so much more.

This is not just a stretching class, although the stretching is amazing. This is a space for deeper connection, self inquiry, and self mastery. A place to journey inward, breathe more deeply, and come home to yourself.

If this is what your body and mind are looking for, we would love to welcome you.

Here's our offerings this week

✨Booking links are in the stories ✨

The powerful energy of connection, support and to know you're not alone✨

A magical day yesterday on our Secret Island Day Retreat ✨

Our last Secret Island of the Season is next month, if you'd like to join

https://momence.com/l/x9hm0o1e

THE EDGE - Strength & Alignment class using Bands + pole and some little surprises

Wednesday 2nd September 7.30pm

New class Taster!!

Expect active stretching, controlled strength, and form cues that help you feel your body (and your alignment) work together.

In this session you’ll do:
Band work to build stability, control, and power
Pole alignment drills - to refine posture and technique
Sculpting + mobility to strengthen and lengthen
Stretching that leaves you feeling open and ready for the week ahead

All levels welcome - modifications offered. Come and give it a go!! You won't regret it ✨

Book your place: https://momence.com/l/ALhm2DJW

✨NEW DATE - September ✨

LIE DOWN & RECEIVE

Join us for our next Sound Journey & Cacau Experience.

Quieten the external noise, open your heart and allow the sound waves to nurture your body and mind. Leaving you feeling lighter and nourished.

Sunday 20th September 2026 - spaces are limited

Book now - https://momence.com/l/Z4h2g0Jq

Day 3.... Escape to the West Coast ✨

What a wonderful weekend of running, swimming, sauna, recovery ✨

Day 2....

Escape to the west coast. A stunning day running and swimming on the Isle of Gigha... Wow what a day ✨✨