21/09/2026
✨ My new programme Return to Her launches in just 2 days, and I've been thinking about why I created it and how much of it has come from my own experience.
A couple of years ago, I found myself feeling quite lost. Perimenopause, complicated family dynamics and some personal struggles had left me feeling disconnected from myself. I was still doing all the things, but somewhere along the way I had lost sight of me.
Through my own yoga practice, nature, feminine wisdom, the cycles of the moon and learning to listen to myself differently, I slowly began finding my way back.
And that is really the heart of Return to Her. A space to slow down, reconnect and explore yourself through yoga, feminine wisdom, archetypes, moon wisdom, nature, ritual and reflection.
It's not about fixing yourself or becoming someone different. It's about remembering the parts of you that may have become quieter along the way. 🤍
Return to Her launches this Wednesday 23rd September. 💫
