Clare Roberts Pilates

A few favourite moments from June 🌿

Always drawn to green spaces and places to pause- from the gardens Community Hospice last weekend, to a magical stay a l i c e + g a b y marrakech in Marrakesh, and enjoying the shade in my own garden during the heatwave

Feeling thankful for a great month of work, rest and play

Slow days in May 🌿

Cambridge, Columbia Road Flower Market, after hours in the studio and an early taste of Summer! 🌺

Have a great week ahead - and welcome June x

Pilates in the workplace 🪑✨

Throughout this week nearly 300 workers, across five global companies, are joining me in online chair-based Pilates sessions, as part of Mental Health Awareness Week

Together we are exploring simple ways to aid our mobility, posture and overall wellbeing at work and beyond

After 20 years working in offices, and experiencing chronic back pain myself, this is work that I care deeply about 💛

Even little moments of movement can go a long way in supporting how we feel at work - both physically and mentally. So let’s spread the word!

Wishing you a great Wednesday x

Sunday reset 🌿

Remindng myself that you can’t out train depletion
Or force body and mind into balance
And that true strength does not always come from pushing harder… ⚖️🌸💫

Have a great week ahead 😊

Moments from the studio, the park and out among the bluebells this week 💙

And thinking of every participant start line this morning - an experience that never fails to move me 💪💯🙌