23/07/2026
What is better than training alone? Training with someone OBVS! ๐
๐
Weโre opening our doors this sunny July weekend - and you can bring a mate for free ๐ช
๐
Friday 24th โ Sunday 26th July, 8am โ 8pm
No sign-up needed! Just turn up, press the green button, and our team will get you both in ๐
Flying solo? No problem. Non-members can drop in for a session on their own too - whether you're getting back into it or just trying us out.
Tag your gym partner and get a gym date in the diary ๐
Please note: Youโll need to visit between 8am โ 8pm to take part in our Open Weekend.
04/06/2026
New class alert! โจโ๏ธ
Join instructor Ally on Wednesdays at 7:30 pm and Fridays at 6 pm for a 45 minute zumba claas! ๐บ๐ชฉ
You can adjust a Zumba class to suit you so you can work to your fitness level. A few classes a week and youโll be a champion in no time! ๐โจ
Give it a go! All you need to do is check the class timetable and turn up - no booking required!
The JD Gyms Greenock Team ๐
15/05/2026
โ๏ธ Kickstart your summer with us โ๏ธ
Weโre opening our doors this May Bank Holiday โ and you can bring a mate for free ๐ช
๐
Friday 22nd โ Monday 25th May, 8am โ 8pm
No sign-up needed! Just turn up, press the green button, and our team will get you both in ๐
Flying solo? No problem. Non-members can drop in for a session on their own too โ whether you're getting back into it or just trying us out.
Long weekend. Extra time. No excuses. Letโs get moving. ๐โโ๏ธ
Tag your gym partner and make a plan ๐
Please note: Youโll need to visit between 8am โ 8pm to take part in our Open Weekend.
30/03/2026
Egg-citing news! ๐ฃ
We're remaining open ๐ฎ๐ฐ ๐ต๐ผ๐๐ฟ๐ as normal over the Bank Holiday weekend, so don't even ๐๐ต๐ถ๐ป๐ธ about skipping leg day.
Have a cracking weekend, and we'll see you in the gym. ๐
19/03/2026
We had a great time last night dishing out free samples from Applied Nutrition at JD Gyms Greenock! โจ๐ฅค
We hope you managed to try one of the new products, which are all available in our vending machine now ๐
16/03/2026
Did somebody say free stuff at JD Gyms Greenock...?! ๐๐คฉ
Applied Nutrition sample event this Wednesday evening from 5pm๐ฅค๐ฅ
๐
Wed 18th March
โ 5pm - until stock gone
๐ FREE samples available in the gym
We're giving away free samples of the latest products from our nutrition partner Applied Nutrition.
This includes their brand new canned drink, ABE White, plus the new Na11 hydration drink and their delicious protein wafers! ๐ซ๐ช
Tag a friend to spread the word and we'll see you there! ๐
23/02/2026
It's time to shift into gear at JD Gyms Greenock because JD ENGINE is here! ๐
Stuart led our Thursday crew in our new JD ENGINE class, and the feedback has been incredible... from both Stuart and the members. ๐ช
If you haven't tried our new classes yet, head to the class timetable on your app and on our website to see when our next one is running!
See you on the rig. ๐
19/02/2026
๐๐ฎ๐ป๐๐ฎ๐ฟ๐'๐ ๐ฅ๐ฒ๐ณ๐ฒ๐ฟ-๐ฎ-๐๐ฟ๐ถ๐ฒ๐ป๐ฑ ๐ช๐ถ๐ป๐ป๐ฒ๐ฟ! ๐
Congratulations to Shaun, who is the lucky winner of a ๐๐ฅ๐๐ ๐ฌ๐๐๐ฅ in our January draw.
Do you want to win a free year's membership too? ๐ค
All you have to do is refer a friend to join JD Gyms, and you will be automatically entered into a draw! You can refer as many friends as you like ... more friends = more chances โจ
To find your unique referral code, head to your JD Gyms app ๐๐ฑ
You'll find your referral code in your profile and can share it directly from there. If you need any help at all finding your code, please speak to one of the team.
๐ง๐ต๐ฒ ๐๐ฒ๐ฟ๐ ๐ฏ๐ฒ๐๐ ๐ผ๐ณ ๐น๐๐ฐ๐ธ! ๐ค
๐ง๐ต๐ฒ ๐๐ ๐๐๐บ๐ ๐๐ฟ๐ฒ๐ฒ๐ป๐ผ๐ฐ๐ธ ๐ง๐ฒ๐ฎ๐บ ๐