23/09/2026
When I was younger I used to LOVE choreographing dances.
I did ballet for years & my favourite part was coming up with routines & sequences that pieced together & flowed & made me feel like I was flying. My friends & I used to come up with dances & perform them for our parents inside our bedrooms. 🩰
My ballet school entered me into a week long dance eisteddfod when I was 12 & I won the Impro event, I had to come up with a minute long piece after hearing a piece of music for the first time ever. I ended up winning ballerina of the week at the eistedfodd too 🥲🩷
I think this is where my love for sequencing actually began, funny how all roads lead back to the things we enjoyed when we were kids ✨
Ballet ended up not being for me, but movement did. Creating a yoga sequence is a lot like creating a dance. But at the same time you’re being asked about the state of your mind - this is where yoga won me over: the philosophy of the practice.
If you are needing some fresshhh yoga sequencing inspiration - follow along 🥰🥰
