Katie Love Personal Trainer

Katie Love Personal Trainer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Katie Love Personal Trainer, Sport & recreation, Chafford Hundred, Grays.

— N A T I O N A L F I T N E S S D A Y —It’s a funny old time right now... But sometimes, moving your body is all the ...
23/09/2020

— N A T I O N A L F I T N E S S D A Y —
It’s a funny old time right now... But sometimes, moving your body is all the therapy you need.
Make time to do something for yourself today. Set yourself a goal and go for it.
10km run done... mind clearer.
Let’s go Wednesday! 😘

— G R O W T H —In any given moment you have two options: To step forward into growth or step back into safety.You choo...
22/09/2020

— G R O W T H —
In any given moment you have two options: To step forward into growth or step back into safety.
You choose.

— T H I S I S T H I R T Y N I N E —The strongest actions for a woman is to love herself, be herself and shine brigh...
14/09/2020

— T H I S I S T H I R T Y N I N E —
The strongest actions for a woman is to love herself, be herself and shine brightly amongst those who never believed she could.
I feel more comfortable in who I am than ever. My strengths. My flaws. My passions. My failures.
Today is my birthday.
I’m so excited for my next chapter...
This is my Chapter 39.

10/09/2020

— W O R K I N G O N Y O U R S E L F —
It never ends.
You get better.
Then it’s time to work on new things.
You just keep unlocking new levels of growth.
People often ask me “when does it get easier?”
It doesn’t.
Difficult is what makes us stronger.
Difficult workouts make us fitter.
Difficult challenges make us mentally tougher.
Ask yourself why you are looking for it to feel easy?
Easy doesn’t make you better.
Keep levelling up.
Embrace the challenge and watch yourself grow.
Let’s go Thursday! 😘
Video by

— A T T I T U D E I S C O N T A G I O U S —Is yours worth catching?I have an almost inexplicable passion for fitness ...
09/09/2020

— A T T I T U D E I S C O N T A G I O U S —
Is yours worth catching?
I have an almost inexplicable passion for fitness and what it does for a person.
As a Coach, I LOVE unlocking my clients potentials to maximise their performance.
I truly believe each and every person I meet has so much power and ability within themselves, that just needs to be discovered and let out.
Sometimes it just takes a little nudge, a little self belief, a little support, a little direction, a little guidance, a little coaching, a little laughs along the way and the greatest things can happen.
But however you feel, just know, from the first day I meet you as a new client, I fully believe in you and what you’re about to achieve.
Let’s find what you love together! 😘

Some things in life allow you to experience the exhilarative feeling of strength and power....Kettlebells. Kettlebells a...
08/09/2020

Some things in life allow you to experience the exhilarative feeling of strength and power....
Kettlebells. Kettlebells are those things!
Happy Tuuuuesday! 😘

— P E R S O N A L T R A I N E R & C O A C H —Whether your journey has just begun or you can see your final destinat...
07/09/2020

— P E R S O N A L T R A I N E R & C O A C H —
Whether your journey has just begun or you can see your final destination, I’ll be at your side to ensure that you’re not alone in reaching your goals and to help you to embrace the process of self-care.
You’ve totally go this!
Team - we ride this journey together...
DM me for Personal Training enquiries.

— T R U S T T H E P R O C E S S —Hold the vision. Why do I love working out? Because I want to beat myself. I want t...
06/09/2020

— T R U S T T H E P R O C E S S —
Hold the vision.
Why do I love working out?
Because I want to beat myself. I want to beat the version of me who couldn’t do it yesterday, last week, last month or last year.
I’m all good with that long term investment in myself.
I’m all good with that taking time. I’m good with eating right, training hard, staying inspired and enjoying the feeling of accomplishment in my workouts. I’m good with that lifestyle.
You’ll never succeed at getting stronger and fitter if you just want it fast. Stop looking for a quick fix.
Why are you in a rush?
Invest time. Be patient. Enjoy the process.

... Because COACHING matters to me..... Because uplifting, supporting and encouraging other women matters to me..... Bec...
27/08/2020

... Because COACHING matters to me..... Because uplifting, supporting and encouraging other women matters to me..... Because empowering other people to know what their best self actually is matters to me..... Because I LOVE what I do...


— R E P O S T — Posted • .📢 Meet SB Coach Katie 📢Based at our Gym in Purfleet-on-Thames, Katie always brings the hype ...
27/08/2020

— R E P O S T —
Posted •

.

📢 Meet SB Coach Katie 📢

Based at our Gym in Purfleet-on-Thames, Katie always brings the hype to sessions, with her high energy and drive to always motivate and push members to achieve their supreme best!

Always going that extra mile, even colour coordinating her white board write up 👌🏼 and customising her music playlist to the workout!!
Some members have compared her workouts to a club night out 💃🕺🏼, fun, sweaty and full of energy!

DM to arrange a catch up and find out more about how you can join the SB community! 👍🏼
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Chafford Hundred
Grays

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