Shaped Fitness Studio

Jade Downes looking incredible at a wedding recently 🔥 🔥

She has just finished her first 12 weeks with Shaped Fitness and is continuing to work on a one to one basis on her goals.

Next steps are continuing to increase strength and feel even more fabulous for her NY trip in December 🇺🇸 🗽

Let’s goooo 🥳🤩

HELLO! just thought I’d reintroduce myself 👋

Rhegann. 32 years old. I’m a Gemini ♊️

Dog mum to a black toy poodle Otis 🐩

I coach women to get stronger, build new habits and lifestyle they love. I do this from my female only studio in Maryhill 📍

My clients range from 22 to 60+ years old.

Always talking about food. Love to travel. Love to travel to eat food!

I’m an introvert and an extrovert at the same time. I love socialising but also i need my down time more than ever these days & also enjoy my own company.

In the past year I’ve started to love the thought of moving to New York? I’ve only been once but probs one of my favourite places I’ve ever been Japan to Ofc.

My favourite kind of food.. any Asian food! I eat a lot of Japanese but defo couldn’t go a week without a cheese burger 🍔

My soft drink of choice a cold can of diet irn bru all the way.

Before becoming a personal trainer I worked with events. Fashion events, conferences, hospitality.

If I’m out for lunch/dinner what am I drinking? Tequila or mezcal drinks! I’m also a beer gal!

Favourite exercise? Shoulder press, lat pull down or cable kickbacks

Most hated exercise? Bulgarian split squats or deadlifts

You will rarely see me in a dress.

I’m a cap/beanie hat girlie.

I love cinnamon buns!

💖🙌🏻

Never miss a Monday.

A new week is another opportunity to continue working towards your goals, push past your limits, and become better than you were last week. Don’t wait for motivation & stop having a fresh start every Monday. Show up, put in the work, and staying consistent.

Let’s keep going. Make this Monday count 💖✨🙌🏻💪🏼

weekly photo dump ✨💖

How gorge is Mandy Scully looking ?! 🤩

gym mornings = coffee breakfast and selfies 🙌🏻✨💪🏼

YES! Love this for my client 💪🏼😍

Since starting she has dropped 16kg plus on the scales.

Her goal was to drop body fat which we are continuing to achieve however she’s also gained so much confidence…

gained more strength..

& her overall fitness has improved so much

We are currently working on the lead up to Ibiza with also another holiday in a few months

Consistency > perfection

Ibiza lets gooo ✈️ ☀️