Chris the Mindset Coach

23/09/2026

MEET THE COACH WORKSHOPS

Ever wondered how you can build more strength, fitness, better nutrition, a stronger mindset, and better rest & recovery into your life?

💬 Come and Meet Chris the Mindset Coach for an informal session where you can ask questions, explore your goals and aspirations, and get practical ideas to help you overcome the challenges that life can sometimes throw at you.

How to join:

☕ IN PERSON SESSION – Sunday | 10–11am
📍 West Lindsey Leisure Centre Tea & coffee provided

👉 Book here: https://bookaby.me/chris-the-mindset-coach/whats-on/session/6073ff67-b2bb-4616-95ab-4138ee62183c

Workshops are FREE but spaces are limited, so book your place today!

We'd love to meet you and help you take the next step towards feeling stronger, healthier and more confident. 💛

Chris the Mindset Coach

22/09/2026

20/09/2026

THERE’S STILL TIME TO DONATE!

WE DID IT!

We still can’t quite believe that we completed our DekaFit Challenge over a week ago!

The challenge may be over, but our fundraising continues — and there’s still time to support a great cause.

Every donation will go towards activities supporting people living with long-term health conditions, mental health challenges and neurological conditions.

We’re currently at £245 and we’d absolutely love to reach our £300 target!

Even if it’s just a few pounds, every donation will go a long way towards helping us provide meaningful activities and support within our community.

You can donate here:
https://www.crowdfunder.co.uk/p/qr/vn98Ex4W?utm_campaign=sharemodal&utm_medium=referral&utm_source=shortlink

We’ll be sharing our final fundraising total in the middle of this week, so there’s still time to help us push towards that £300 target.

A huge thank you to everyone who has donated, supported, encouraged and followed us throughout our DekaFit journey. We genuinely couldn’t have done it without you.

Thank you once again for your incredible support.

All the team at
Chris the Mindset Coach CIC

16/09/2026

What a fabulous community event at Market Rasen this evening.

9-5 Workplace 5k run (or walk)

Again really well organised by Curly's athletes and its volunteers again at Market Rasen Racecourse. Thanks West Lindsey District Council for making events like this happen, the staff helping out were superb 👌

It was great to do this run with Ian Longstaffe it was like old times at Regain Fitness. Cheers for joining me mate.

This is the fastest 5k run I’ve done in nearly 10 years so very happy with that effort. I think I’m going to commit to a Thonock Lane Farm parkrun at least once a month and see what’s possible 🏃‍♂️😀👌💪

I didn’t have my phone on me to take some decent pictures but I’m sure Mark Boxall will have a few 😉

Cheers everyone

Market Rasen Racecourse

16/09/2026

Can’t believe it’s been nearly a year since we launched the ‘Strong & Mobile Programme’ for People Living with a Neurological Condition.

Thanks to Sport England who funded the project through the Movement Fund, we have been able to engage and support 28 individuals over the course of the last 12 months.

Activities have included strength, balance, flexibility, and coordination exercises, as well as social interaction and peer support, with fabulous facilities at Everyone Active, West Lindsey Leisure Centre.

We had some fun and some laughs, all very important in helping increase the quality of life for the individuals involved.

We are extremely proud of this work and will continue to invest in supporting this community.

We would like to thank Linda Longstaffe who has been an incredible support and more than just a volunteer, but a friend and someone who provides confidence and support to the group.

16 respondents in the current cohort completed our survey on the impact it has had on their daily lives. Below is what they said 😀

Thank you to all involved and we will no doubt see you soon.

Chris at Chris the Mindset Coach CIC

16/09/2026

Yesterday we launched our NEW Aquatic Therapy Programme for people living with Parkinson’s — and it was a hit!

Taking place at Gainsborough Leisure Centre, Everyone Active

Our participants really enjoyed their first session, felt they had achieved something special, and are already looking forward to next week.

We finished with a cuppa and a chat in the café, giving everyone a chance to get to know each other as they begin this journey together.

We now have just 4 places remaining on this 12-week programme.

For more information, visit our landing page: https://christhemindsetcoach.com/christhemindsetcoach-cic -c250-4a68-ae29-e263a65bfe4e

Or self-refer here: https://forms.cloud.microsoft/r/P3NGUwxY3d

Many thanks, and we look forward to supporting many more people living with Parkinson’s in the water! 😀

15/09/2026

We’re delighted to announce that Chris the Mindset Coach CIC has been selected as a Co-op Community Champion!

From September 2026 to March 2027, the Heapham Road Co-op will be supporting us as their local Community Champion.

So, how does it work?

Every time a Co-op member shops at their local store and uses their Co-op membership card, a donation is made to their local Community Champion. The fundraising also includes colleague fundraising, store collections and a percentage of carrier bag proceeds.

There’s no set amount, but Co-op aims for each Community Champion to receive between **£500 and £1,000 to support community activities. **

Over the next few months we will be visiting the store and promoting good physical and mental wellbeing.

So if you’re a Co-op member, simply shop, scan your membership card and help support Chris the Mindset Coach CIC!

We’d like to say a huge THANK YOU to everyone who helps raise funds for us over the next 7 months. Every contribution will help us continue supporting physical, mental and emotional wellbeing in our community.

Thank you for your support!

Lincolnshire Co-op