Classes this week are as follows:
Monday 31st August - BH no classes
Tuesday 1st September- no classes
Wednesday 2nd September- 2PM Parkinson’s UK Crofton Community Centre - SOCIAL
Thursday 3rd September- 3pm Sit & Be Fit Catisfield Scout Hut
Friday 4th September- 10am Sit & Be Fit Whiteley Community Centre
NO afternoon classes
Anita’s Sit And Be Fit Chair Classes
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Chair based classes for all ages and abilities
Classes this week are as follows:
Monday 17th August - 1.45pm Buckingham Court
Tuesday 18th August - 2.45pm Keep Moving With Parkinsons Abshot Community Centre
Wednesday 19th August - 2PM Parkinson’s UK Crofton Community Centre - SOCIAL
Thursday 13th August - 3pm Sit & Be Fit Catisfield Scout Hut
Friday 14th August - 10am Sit & Be Fit Whiteley Community Centre
2pm Parkinson’s UK seated Bells Lane, Stubbington
3pm Parkinson’s UK standing
Friday 14th August - Please note, all Friday classes cancelled due to the heat, let’s hope this is the last time we have to do this 🥵
Anita
Classes this week are as follows:
Monday 10th August - 1.45pm Buckingham Court
Tuesday 11th August - 2.45pm Keep Moving With Parkinsons Abshot Community Centre
Wednesday 12th August - 2pm Parkinson’s UK Crofton Community Centre - EXERCISE
Thursday 13th August - 3pm Sit & Be Fit Catisfield Scout Hut
Friday 14th August - 10am Sit & Be Fit Whiteley Community Centre
2pm Parkinson’s UK seated Bells Lane, Stubbington
3pm Parkinson’s UK standing
This weeks classes:
Monday 3rd August - 2pm Parkinson’s UK Crofton Community Centre
3.30pm Buckingham Court
Tuesday 4th August - 2.00pm Keep Moving With Parkinsons Abshot Community Centre
Wednesday 5th August - Social
Thursday 6th August - 3pm Sit & Be Fit Catisfield Scout Hut
Friday 7th August - 10am Sit & Be Fit Whiteley Community Centre
2pm Parkinson’s UK seated class - Stubbington
3pm Parkinson’s UK standing class - Stubbington
This weeks classes:
Monday 27th July- 2pm Parkinson’s UK Crofton Community Centre
3.30pm Buckingham Court
Tuesday 28th July - 2.00pm Keep Moving With Parkinsons Abshot Community Centre
Wednesday 29th July - Social
Thursday 30th July - 3pm Sit & Be Fit Catisfield Scout Hut
Friday 31st July - 10am Sit & Be Fit Whiteley Community Centre
2pm Parkinson’s UK seated class - Stubbington
3pm Parkinson’s UK standing class - Stubbington
Classes this week are as follows, let’s hope it’s a little cooler and we can do a few more classes !!
If any need to be cancelled I will post on here, so please keep checking.
Monday 13th July - 1.45pm Buckingham Court
Tuesday 14th July - 2.45pm Keep Moving With Parkinsons Abshot Community Centre
Wednesday 15th July - 2pm Parkinson’s UK Crofton Community Centre - SOCIAL
Thursday 16th July - 3pm Sit & Be Fit Catisfield Scout Hut
Friday 17th July- 10am Sit & Be Fit Whiteley Community Centre
2pm Parkinson’s UK seated Bells Lane, Stubbington
3pm Parkinson’s UK standing
Friday 10th July, classes in Stubbington are cancelled this afternoon, with the build up of heat over the last week, it will be far too warm to exercise safely !! Sorry everyone, it should be better next week !
Anita
Parkinsons UK - Class going ahead today at Crofton Community Centre, it will be kept very gentle, for those that want to come along.
Classes this week are as follows:
Monday 6th July - 1.45pm Buckingham Court
Tuesday 7th July - 2.45pm Keep Moving With Parkinsons Abshot Community Centre
Wednesday 8th July - 2pm Parkinson’s UK Crofton Community Centre - EXERCISE
Thursday 9th July - 3pm Sit & Be Fit Catisfield Scout Hut
Friday 10th July- 10am Sit & Be Fit Whiteley Community Centre
2pm Parkinson’s UK seated Bells Lane, Stubbington
3pm Parkinson’s UK standing
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