Candice

Candice Yoga, Fitness and Wellbeing. Classes are aimed at improving mobility, strength and establishing a better relationship with our bodies.

Candice is a 200 hours registered yoga teacher and completed her training in September 2014. She completed her Aerial Yoga teacher training in 2017. Classes are suitable for beginners and experienced yogis, as modifications and challenges are given to suit the individual. Classes are slow and controlled, yet can be physically strong. Candice aims to make all classes fun, relaxed and encouraging.

I'm on holiday next week. If you miss seeing my face, Lyra and I will be on Gardeners World on Friday 18th September 🤪
11/09/2026

I'm on holiday next week. If you miss seeing my face, Lyra and I will be on Gardeners World on Friday 18th September 🤪

I turned 49 on Friday. I was expecting all these thoughts, plans, desires to come into my head - a list of things I want...
23/08/2026

I turned 49 on Friday. I was expecting all these thoughts, plans, desires to come into my head - a list of things I wanted to achieve, do, try before I turned 50. Yes, I want to get stronger, stay active and mobile, but nothing else struck me. Then we did this today! James and I had an awesome time on our first riding lesson, now that's something I want to do more of! 😁

THIS Friday. Please share/attend/take part if you can.
05/08/2026

THIS Friday. Please share/attend/take part if you can.

We're back at Lympstone Village Hall for this one 😊
02/08/2026

We're back at Lympstone Village Hall for this one 😊

Starting next Saturday. Get in touch to book.
25/07/2026

Starting next Saturday.
Get in touch to book.

13/07/2026

Who is 'Yoga with Candice'?
I'm not entirely sure anymore!
My yoga practice and my classes have changed over the years, but not greatly. I DON'T teach spirituality, philosophy and headstands - they're just not my thing. I DO always try to make classes fun, engaging and factual.
So yoga is not my dilemma, it's the other stuff. Over the past few years I have become a Fitness Instructor, Personal Trainer and Exercise Referral Instructor. I have no interest in training people for aesthetics (again, just not my thing) but have a real passion for helping people live well. Unfortunately our society has a decreasing health span (how long we live well for) despite having an increasing lifespan. Whilst some health conditions are unavoidable, many are avoidable 'just' by eating well, moving well and dealing with stress efficiently.
Strength, mobility and relaxation are the BIG things I want to help everyone improve. Should I be adding strength classes to my online offerings? Am I still 'Yoga with Candice' or something else? Just some things I'm pondering at the moment 🤔

Yoga for Healthy Backs This online 2 week course is designed to give you the confidence to take part in, and adapt, a yo...
13/07/2026

Yoga for Healthy Backs
This online 2 week course is designed to give you the confidence to take part in, and adapt, a yoga class (and life!) even with back ache.
You'll get a PDF emailed to you prior to the class, get recordings of the sessions and I'll stay on after the class to take questions (or emails later).
Please do get in touch before booking if you have a serious condition, are undergoing treatment or investigation, have any concerns or questions.

My husband highlighted that I do a funny thing with my hands in Warrior 2. "Why does it matter?" I asked. After a boring...
11/07/2026

My husband highlighted that I do a funny thing with my hands in Warrior 2. "Why does it matter?" I asked. After a boringly long conversation, I finally conceded that it might matter 🤔
So... let's have a Warrior focus next week, and I'll try to do it 'right'!

Massive 'Well Done!' to my brilliant PT client who continues to work hard (safely) in this ridiculous heat. Today we did...
10/07/2026

Massive 'Well Done!' to my brilliant PT client who continues to work hard (safely) in this ridiculous heat. Today we did a circuit of box jumps, plank holds, skipping, goblet squats and step ups to maintain/improve bone density, power, strength, stability, balance and resilience.

I have a couple of spaces left on this month's Yoga Immersion. We're trying a new venue, so it's at the reduced rate of ...
03/07/2026

I have a couple of spaces left on this month's Yoga Immersion.
We're trying a new venue, so it's at the reduced rate of £15.
The venue is Exmouth Healing Centre on The Strand, Exmouth.
As the venue has a cafe, please allow time afterwards to sit, chat and order a drink if you wish.
Drop me an email if you'd like to join us.

Address

Exmouth

Website

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