Tension Release Yoga

A heartfelt thank you to every beautiful person who continues to show up for my sound study and take part in this evolving work.

Your presence, openness and feedback are helping this research grow into something meaningful, creative and deeply human.

What a truly remarkable project to witness unfolding, one session, one sound and one shared experience at a time.

Supported using public funding by Arts Council England.

Upskilling my crystal singing bowl practice and learning to create more layered, bespoke sound journeys. ✨

My 1:1 training at Rezenance has been one of the best things I have done for myself and for the growth of my work.

It is never just playing the bowls. It is precision, attunement, grounding, deep listening and learning how to shape sound with care. 🌀

I am now exploring more complex layering, serenity and flow, using my beautiful collection of instruments to create immersive experiences where participants can feel safely held, deeply rested and transformed through sound. 🤍

Hello, I'm Magda from Tension Release Yoga & Sound. 🌿

My work brings together the timeless principles of Traditional Hatha Yoga and the immersive world of Sound Therapy. Through crystal singing bowls, therapeutic instruments, breath, silence, and the gentle guidance of my voice, I invite you into a space where sound is not only heard, but deeply experienced and felt.

Alongside my teaching, I am currently developing a research and development project supported by Arts Council England, exploring how sound can influence our awareness, nervous system, and capacity for deep listening.

I'd love to share this evolving, research-informed sound experience with you. Every session is created with care, flowing from the heart and filling the room with sound that invites you to slow down, soften, and reconnect with yourself.

✨ Sound Bath with Magda
📍 Luna & Wolf Studio
📅 25th July
🕕 6:00pm

Book your place via: https://www.tensionreleaseyoga.co.uk/booking-calendar/sound-bath-at-luna-wolf-1?referral=service_list_widget

I look forward to welcoming you into my space and sharing this journey together.

With care,
Magda

Hello, I'm Magda from Tension Release Yoga & Sound, and I'd love to invite you into a unique evening of Embodied Listening, Somatics & Sound. ✨

Move. Breathe. Feel. Awaken.

Join me for a two-hour journey exploring the connection between energy, body, and soul through gentle somatic movement, breath, meditation, and immersive sound.
Together we'll explore kundalini energy, not as a distant concept, but as something that can be experienced through the body with curiosity, presence, and awareness.

📍 Salutation Inn, Topsham
📅 Friday, 28th August
🕖 7:00pm to 9:00pm

If you're open-minded, curious, and ready to discover what can emerge when you slow down and truly listen, I'd love to welcome you into the space.
With care,
Magdalena
📌Book via: https://www.tensionreleaseyoga.co.uk/booking-calendar/embodied-listening-somatics-sound?referral=service_list_widget

Experience deep relaxation with our Sound Bath at Luna & Wolf — a guided session using crystal bowls and ambient tones to restore balance. Perfect for stress relief, meditation, and inner calm. Reserve your spot now: https://wix.to/8cNMNvX

Unwind and recharge at my End of Summer Yoga Workshop — a perfect way to transition seasons with mindful movement, breathwork, and community. All levels welcome. Secure your spot now: https://wix.to/y8KicvR