Hugh McNulty PT

Looking for a gentle way to move better, feel stronger, and unwind after a long day?
Our Beginner Pilates class is perfect for you.
Mondays at 8:00 pm
Whether you’re completely new to exercise, returning after a break, or just want better mobility and posture — this class is designed with newcomers in mind.

You’ll benefit from:
• Improved posture and core strength
• Reduced stiffness from sitting all day
• Better balance and body awareness
• A calm, supportive environment with no pressure. No experience needed. We meet you exactly where you are and work at your level.

Ready to give it a try?
Book via GymCatch (search Spark Studio) or drop a comment below and we’ll help you get started.
We’d love to welcome you 💙

Back in action tomorrow 🙌

Bank holiday Monday - 9.30am class! Everyone welcome 😊

Rush & Relax = 30 min up-tempo circuits + 20 min mobility/Pilates.
The perfect balance of sweat + stretch

Due to the demand and popularity, there will be another group starting for the Ladies Who Lift course.

🏋️‍♀️ 4 week course
🏋️‍♀️ non-competitive
🏋️‍♀️ build strength
🏋️‍♀️ improve technique

Starts Wednesday 15th July at 9.45am in Spark Studio

There are only a few places remaining and there are strictly limited places- so get in touch with a DM early to book your place ASAP 💪😊

Heading off for a short break 🌞 - back to full classes the week of 13th July

Keep an eye on the GymCatch app as there are still a few classes this week and next with 💪

Showdown No.2 ( Partnered challenge)

- Saturday 20th June - first block at 7.30am

- Only 1 person from the partnership needs to book

- easy mornings work - let me know if you're interested

- tough challenge but as always, only as tough as you make it!

🔥 SPARK SHOWDOWN #2 – PARTNER TAKEOVER IS BACK! 🔥

Saturday 20th June | 7:30 am start

Grab your favourite training buddy and get ready for one of our most fun and challenging sessions yet!

5 high-energy stations
You-Go-I-Go format (one person holds a static exercise while your partner clocks up as many reps as possible- swap as often as you like)

Strategy, teamwork, and plenty of sweat guaranteed

All levels welcome – we scale everything so you can push your own limits.

Tag your partner below, or book straight away via GymCatch. 💪

Ladies Who Lift – New 4 Week Course Due to popular demand, we’re running another Ladies Who Lift beginner course! Starting Wednesday 3rd June at 11:00 am with Hugh.

This is a supportive, women-only course where you’ll learn proper technique, build real strength, and gain confidence with kettlebells and dumbbells.
Perfect for beginners or those returning to lifting.
No experience needed — we scale everything to you. 4 weeks | Wednesdays 11am Spots are limited.

Ready to get stronger together? Book via GymCatch (search Spark Studio) or DM me to reserve your place.

"You don't have to be fit to start.
But you have to start to get fit."

At Spark Studio, we’ve created a space where beginners feel genuinely welcome.
- There is no intimidating atmosphere.
- There is no pressure to keep up with anyone else.
- Just supportive coaching and classes scaled to your level.

Whether you’re new, returning after time off, or just ready to move — we’ll meet you at your level

First class is always the hardest.
The second one? It's much easier.

Ready to take that first step? Book via GymCatch (search Spark Studio) – link in bio