We Heart Yoga

as something special in this practice, something unattainable anywhere else, my practice wasnt always consistent over the years. However after the birth of my daughter in 2012, the subtle benefits of the practice were really magnified and yoga became a way of self regulation. I decided to complete a teacher training course as I wanted to understand the philosophy and theory that underpins this beautiful practice. However as my knowledge grew and the desire to share this life changing practice arose, my passion to teach developed. As I continue to discover the deeper aspects of yoga, in this life long studentship, my enthusiasm for teaching and sharing grows. I believe that our yoga needs to be integrated into our daily lives with openess and courage so that we can fully understand ourselves and therefore relate to the world around us. Finding our own personal practice is where we find our transformation and solace in this busy modern day living!"
Mary teaches predominantly vinyasa flow. She has studied both hatha vinyasa and yin, and is currently studying the principles of Ayurveda. She is always looking for ways in which to develop her knowledge of this wonderful practice and lifestyle! Mary has a great interest in meditation, mantra and the wisdom of nature-all of which are weaved into her classes. Mary's classes are held in a safe, supportive and relaxed environment where students are encouraged to learn and develop within a community that brings varying levels of experience, but a common love and curiosity for the practice.