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👉Coaching People of any age to become the fittest and healthiest they could of dreamt of!!!
đź“ś16 Years PT Level 3 Qualified, over 10000 hours of 1-2-1 Coaching!
đź’ŞOnline Coaching & Face2face PT Spots Available Now! Made2Fit Personal Training has been for over 6 years with Ollie our Personal Trainer having being qualified for over 10 years. We are qualified in pre and post natal training, a quali
MADE2FIT 28-DAY RESET
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STARTS 31 AUGUST
LINK IS IN THE COMMENTS!
If you’re constantly hungry at night, don’t automatically blame your willpower.
Look at what happened during the day first.
Did you actually eat enough?
Did you get enough protein?
Did you have proper meals?
Or did you spend all day trying to be “good”?
Because eventually your body is going to catch up with you.
Fat loss shouldn’t feel like starving yourself until 8pm.
Build meals that actually keep you full, leave room for foods you enjoy and stop chasing perfection.
Consistency beats restriction.
Save this if you’re guilty of the “I’m being good all day → destroy the kitchen at night” cycle!
Don’t start again Monday, start at your next meal!
Don’t leave things.
Get started straight away!
Are you eating enough protein…
Probably not…
19/08/2026
Making a come back…
Been a little quiet lately but today I found out some amazing news!!!
I have won two awards…
The Best Personal Training Service in East Sussex
Youth Fitness Excellence Award in East Sussex
Such amazing news that I had to share it with you all…
Thank you to all my clients new and old that have allowed me to train them to become the best versions of themselves.
Made2Fit Personal Training wouldn’t be where it was today without you guys so thank you!!!
A huge thank you for my family who support every single day, in ways that they don’t even know…
And finally Ashleigh, my wife, without you, we wouldn’t be where we are today… thank you for everything!
24/07/2026
Becoming Unbreakable a course that will change the way you think, move and live!!!
Just under 4 weeks progress… I know many won’t give a monkeys about this… I’m not running to win the London marathon, I’m running to show people it can be done!!!
No excuses. No mindset battles. No throwing in the towel because you haven’t got time.
Just proof that in just over 3 and a half weeks. With commitment, focus, the will to succeed you can go after your goals if you work for it!!!
Don’t throw that towel in, let’s talk and let’s get your signed up to either face2face, online or hybrid coaching because you know it’s going to make a difference…
Early mornings are my therapy!!!
No one around in this busy world, the silence, the animals, the peace!
Sometimes it reminds you how lucky you are to be alive!!
Make memories every day, with yourself, your other half, your children!
Do them healthy, show them the best version of yourself but most of all do it for yourself!!!
When is your favourite time of the day???
Trail running, it’s in my blood, under my skin and it runs through my veins…
Who else loves getting out on the trails? Away from the world and smashing a different route each time??
21/07/2026
Mondays = Check in days…
These three photos are graphs I pulled from a clients check in yesterday…
8kgs down
Just under 10 inches lost from waist and hips
This is whilst enjoying life with parties, holidays and much more…
Journeys shouldn’t be a chore, they should be a lifestyle!!!
If you want to start your journey from August, let’s chat because the best time to start is now!!!