19/06/2026
Lately I’ve been a little quieter on here.
Not because life has been boring — quite the opposite.
I’ve been enjoying VanLife, training for The Hybrid Games, teaching Pilates and Piano, spending time with people I love, and making memories that don’t always make it onto social media.
These photos were taken a little while ago, but they remind me of something important:
Strength isn’t just how you look.
It’s the adventures you say yes to.
The challenges you overcome.
The confidence you build.
And the life you create along the way.
Here’s to showing up, staying strong, and sharing more of the journey again 🤍
Photo credit to James Lawson Photography
17/06/2026
🚐💪 Van life, training and plenty of protein.
Some days the gym is four walls.
Some days it’s mountains, fresh air and a campervan parked beside a lake.
Staying strong isn’t about being perfect — it’s about keeping the basics consistent:
🏋️♀️ Train regularly
🥩 Prioritise protein
💧 Stay hydrated
😴 Recover well
🌿 Enjoy the journey
Whether I’m at home or parked somewhere beautiful, movement and good nutrition come with me.
Currently focusing on:
✨ Building strength
✨ Fueling with protein
✨ Preparing for Hybrid Games and Hyrox
✨ Enjoying the freedom of van life
Home is where you park it❤️🚐
09/06/2026
🔥 NEW YOUTUBE WORKOUT! 🔥
Just uploaded a brand new 10 Minute Intense Pilates Abs Workout 💪✨
Perfect if you’re short on time but still want to strengthen, sculpt and challenge your core from home.
👇 Who’s joining me today?
Let me know in the comments and tell me where you’re working out from!
🎥 Watch here: https://youtu.be/oIel6-acbSk?si=ZVcnJfzXUjc3wGQq
30/05/2026
NEW ParkRun PB 27:18 in Keswick 🤙
24/05/2026
Sun, smiles & a new 5K PB ☀️🏃🏼♀️
28:03 at Arrow Valley Parkrun 🫶
✨
09/05/2026
Proud is an absolute understatement 🥹🐾
Rupert’s first ever park run today 💪
We walked the whole way round together… apart from the final run to the finish line 🏁❤️
Such a special little moment and I honestly couldn’t be prouder of him. Here’s to many more adventures together 🐶✨
06/05/2026
HYROX Pro Doubles ✅
I’m proud of this one 🤍