Jodie Moss Strength & Lifestyle Coach

I’m opening up a limited number of spaces for the End of Year PT at GoliathMMA, an exclusive gym where you will learn to understand the importance of a training plan, learn in the gym environment and work hard each week with me by your side for the level up. No over night quick fixes! Week by week, sleeves up “let’s get to work.”

Grow confidence to walk into the gym and own every single training day.💪🏼👀

4 MONTHS OF PT FOR THE PRICE OF 12 WEEKS. 👏🏼

That’s four months to:
✨ Choose you
✨ Leave the fear at the door
✨ Learn the ropes week by week
✨ Build strength and consistency
✨ Unlearn old toxic habits that DON’T work
✨ Become the version of you who actually enjoys training, understands the importance of a plan and walk into the gym feeling like you belong.

And you don’t have to do it alone…

Buddy up with your bestie, split the cost and share the wins OR make it completely YOU vs YOU and focus on your own progress.

This isn’t about waiting for the January slap of motivation and promising yourself “new year, new me.”

Start now.
NO quick fixes. Build momentum, create longterm - life-changing habits and flourish into the woman you want to become. 👏🏼

The offer is available THIS MONTH ONLY and spaces are limited.

If you’ve been thinking about getting back into the gym, but nerves, confidence or not knowing what to do has been holding you back — this could be your opportunity to change that FOR GOOD. 🥳

Drop me a DM and let’s chat 💜

The FEELGOOD chapter is coming to an end, and I am extremely proud of what has been created together. 🥹😭

After some very difficult decisions and a lot of thought, I’ve made the decision to close the chapter on FEELGOOD Bootcamp. The groups will continue until the end of this month, and then the bootcamp as you know it will come to an end.

If I’m being completely honest, at first I saw this as a failure on my part. I questioned myself, wondered what I could have done differently and tried really hard to avoid making this decision.

But I’ve realised that sometimes something coming to an end doesn’t mean it has failed.

The FeelGood has been one of the biggest, bravest and most rewarding things I have ever created. What started as an idea became a community, a place where women could come together, get stronger, have a laugh, feel supported and, most importantly, feel good about themselves.

But I also want to be honest about why I feel this is the right decision for me.

The reality of it all… it became my livelihood, and with that came a huge amount of responsibility. Unfortunately, over time, that responsibility took away a lot of the enjoyment I originally had for what I was doing.

It was no longer feeling good to me.

And I think that’s something I have had to be brave and honest enough to admit.

It has taken its toll, and I too need stability. I want to bring back my own enjoyment for the gym, enjoy training again, have more balance and get back to the lifestyle habits that make me feel like myself.

If only I could make FEELGOOD my hobby, I would happily spend my days bringing as many women as possible into the mindset of understanding just how powerful exercise can be — not just for how we look, but for how we feel, how we cope with life and how we see ourselves.

That will always be something I believe in.

And what I don’t think I ever fully appreciated when I started FEELGOOD was just how much you women would change me too.

I have grown so much as a person through this journey. Meeting so many incredible, strong and resilient women has made me look at myself differently. I’ve watched you push through fears, step outside your comfort zones, keep going when things were difficult and believe in yourselves — and somewhere along the way, you gave me the courage to do the same.

The community helped me overcome fears of my own that I had carried for years. It pushed me to take chances, believe in myself and become a version of me that I’m genuinely proud of.

My life has changed completely because of this.

Not just because of the business, but because of the people I have met, the friendships, the conversations had, the laughs we’ve shared and the incredible women I’ve had the privilege of knowing.

I’ve watched friendships form, confidence grow, goals being fulfilled and so many of you become stronger both physically and mentally. I’ve had the absolute privilege of being part of that, and I will never take it for granted.

There have been some incredible highs, some difficult lows and A LOT of lessons along the way 😂 But when I look back, I don’t see failure.

I see a woman who had an idea, took a huge leap of faith and built something that genuinely mattered to people.

And I see a woman who grew alongside it.

So while closing bootcamp is incredibly difficult, I know in my heart that it is the right decision for me and for the next chapter of my life.

I’ll be continuing to work from the gym floor, offering 1-2-1 training, and in time I’ll also be opening up online coaching. If you’d like to work alongside me, keep your eyes peeled for more information over the coming weeks. 💪🏼

I want you all to know just how grateful I am. Thank you for trusting me, showing up, believing in FEELGOOD and for simply making it what it became.

This isn’t goodbye. It’s simply the end of this chapter.

And although this decision has been incredibly difficult, I genuinely feel excited to see what comes next. 🙏🏼

So for now, let’s make these final few weeks count. Let’s laugh, sweat, lift heavy things, have a good blether and finish this chapter exactly how FEELGOOD should be finished…

FEELING GOOD.

Thank you all for everything.

J x

WE GO LIVE TOMORROW LADIES…🎯😍🙌🏼

This is YOUR chance to grab a last minute space…👀

Boost the mood 💥
Loose the inches 👇🏼
Meet the team 👯‍♀️
and step into summer feeling like a boss. 💅🏼

TIME TO TAKE BACK THAT CONTROL! ✋🏼

Small daily habit changes created alongside a team that want you to reach your goals as much as you do makes this whole process so much easier to sustain and accomplish.🏆

The only thing holding you back now is deciding how much you want it🥹

Start uncertain if you must… finishing knowing you are capable of anything you put your mind to💜💪🏼

THE FEELGOOD SUMMER STARTS NOW 💯😍

No fads. No quick fixes. Just support, accountability and…

✨ A team that celebrates every win.
✨ Like-minded women all working towards becoming their upgraded selves.
✨ Real women. Real goals. Real progress.
✨ Encouragement every step of the way.
✨ A group that keeps you pushing on when motivation dips.
✨ A safe space to challenge yourself and thrive.
✨ The opportunity you’ve been looking for.
✨ An incredible community that genuinely wants to see you win.

🔥 Starts 1st July
🔥 Limited Spaces

DM FEELGOOD to join.

Happy Sunday, gals! ☀️

Today’s the day…

Set your intentions. ✨
Take the leap. 💪🏼
Find your community 👯‍♀️
And let’s smash some goals together.🎯

The only thing standing between you and a stronger, happier, more confident version of yourself… is one decision you make today. 💜

8 weeks from now could look a whole lot different…. You just need to start.🙌🏼

I’m here to support you every step of the way, as are all the incredible women joining this challenge.

Let’s make this summer the one you finally put yourself first. 🥳

Who’s ready to FEELGOOD? 😍

Happy Sunday, gals! ☀️

Today’s the day…

Set your intentions. ✨
Take the leap. 💪🏼
Find your community 👯‍♀️
And let’s smash some goals together.🎯

The only thing standing between you and a stronger, happier, more confident version of yourself… is one decision you make today. 💜

8 weeks from now could look a whole lot different…. You just need to start.🙌🏼

I’m here to support you every step of the way, as are all the incredible women joining this challenge.

Let’s make this summer the one you finally put yourself first. 🥳

Who’s ready to FEELGOOD? 😍

Happy Friday, ladies! 🥂

Go on… pour yourself a little glass of wine, kick your feet up, take a deep breath… and while you’ve got that Dutch courage, hit that message button and sign yourself up for the FEELGOOD 8 Week Summer Challenge. 😉💪🏼

P.S. This is the only time I’ll encourage the vino… so make the most of it! 😂🍷

But on a serious note…

If you’ve been hovering over that message button all week, wondering if you’re fit enough, ready enough, or worrying you’ll be the only one who’s nervous… I promise you won’t be. 🫶🏻

I get it. Starting something new can feel intimidating. Every single woman who joins has had that little voice saying, “What if I can’t do it?”

That’s exactly why I created THE FEELGOOD.💜💪🏼

Just a group of real women supporting each other, building confidence, getting stronger, and making positive changes that actually last.
You don’t have to be fit to start.
You just have to be willing to give yourself a chance.

Come and join us. 💃🏼🙌🏼

I’d absolutely love to help you become the strongest, happiest version of yourself over the next 8 weeks.

Who’s ready? 🥂