16/05/2026
๐ข ๐บ๐ฆ๐ข๐ณ ๐ฐ๐ง ๐ข๐ด๐ฌ๐ช๐ฏ๐จ ๐ข ๐ญ๐ฐ๐ต ๐ฐ๐ง ๐ฎ๐บ ๐ฃ๐ฐ๐ฅ๐บ ๐ข๐ฏ๐ฅ ๐ช๐ต ๐ข๐ฏ๐ด๐ธ๐ฆ๐ณ๐ช๐ฏ๐จ ๐ฃ๐ข๐ค๐ฌ ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ด๐ช๐ฏ๐จ๐ญ๐ฆ ๐ต๐ช๐ฎ๐ฆ. โจ๏ธ
on the left, i was just a couple of months away from meeting my little one.๐ค
the right photo is me today (one year later). ๐ซถ๐ผ
it's been a ride, that's for sure! a year filled with overwhelming joy and extreme exhaustion, navigating fitness and self-care after having a baby can certainly feel like a mountain to climb. ๐๐ถ๐ป
that's why i'm focusing my training specifically on helping women โ and mums! whether you're looking to tone up and regain strength, improve energy levels or simply have some 'me-time' in a supportive environment, i'm here to help. ๐ช๐ผ๐ฉท
drop me a DM to join my waiting list and let's chat about how we can start moving together.
13/05/2026
๐๐๐
Gym Update @ Elite โจ
A few exciting updates happening behind the scenes at Eliteโฆ
โ๏ธ Reception Area
Our brand new reception area is officially in the works and will be getting built within the next month! Plans are now finalised and we canโt wait for you all to see it come together.
๐ง๐ผโโ๏ธ Sauna & Changing Area
After a few delays (and being let down by our previous joiner ๐ซ ), things are finally moving forward! Weโve now got a new contractor on board, updated plans drawn up, and some exciting changes being added to the original design. Weโll share dates as soon as everything is confirmed.
๐ก Lighting Upgrade
New automatic light sensors are now installed throughout the gym โ meaning lights will switch on and off as you move through each area.
๐ฉ Membership System Upgrade
Our new membership system is still being finalised. Once complete, members will be able to check in using personalised QR codes, with QR entry access at the main door coming soon too ๐
Big things are happening at Elite and weโre so excited for whatโs coming ๐๐ป๐
11/05/2026
i am so excited to announce that ๐ฆ๐ | ๐๐๐ง & ๐๐๐ฒ๐น๐ฒ๐ฑ is officially coming to life! ๐ช๐ผโจ๏ธ
i'll be opening my diary in the next coming months for both in-person PT and online coaching.
๐๐ต๐ ๐๐ฟ๐ฎ๐ถ๐ป ๐๐ถ๐๐ต ๐บ๐ฒ?
โ
๏ธ ๐ฒ๐น๐ถ๐๐ฒ ๐ต๐ฎ๐ฏ๐ถ๐๐: it's not quick fixes, we build a lifestyle that lasts.
โ
๏ธ๐ฎ๐ฒ๐๐๐ต๐ฒ๐๐ถ๐ฐ ๐ฟ๐ฒ๐๐๐น๐๐: we train for the body you want and the strength you deserve.
โ
๏ธ ๐ป๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป ๐ณ๐ผ๐ฐ๐๐๐ฒ๐ฑ: i'll show you how to fuel your body without the restriction.
โ
๏ธ ๐ณ๐น๐ฒ๐
๐ถ๐ฏ๐น๐ฒ & ๐ณ๐๐ป: im bubbly and love a laugh but don't get it twisted, i will push you to your absolute best ๐
๐ช๐ผ
whether you're a busy mum like me or just someone ready to stop making excuses and start seeing results, iโm here to guide you every step of the way!๐ฉท
๐๐ต๐ฒ ๐ฑ๐ถ๐ฎ๐ฟ๐ ๐ผ๐ฝ๐ฒ๐ป๐ ๐๐ผ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐๐ฝ๐ฎ๐ฐ๐ฒ๐ ๐๐ถ๐น๐น ๐ฏ๐ฒ ๐น๐ถ๐บ๐ถ๐๐ฒ๐ฑ๐