BActive Fitness is a forward thinking Fitness Professional and Coach! Aiming to help people get fit and lead a healthier lifestyle.
Offering bespoke training, 1:1 sessions, Consulting and On-line tech support available! I'm Ljay, a certified personal fitness coach with a passion for helping individuals achieve their fitness goals. I believe that fitness is not just about physical transformation; it's about empowering you to live a healthier, happier, and more fulfilling life.
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Whether you're a beginner seeking to establish a
01/04/2024
Bruce Lee's training programme..
☺ NEVER FORGET.. Train smart, but train hard..
Stay focused on the END GAME and enjoy the JOURNEY! ..💪
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08/03/2024
So to all my fitness friends what is wrong with this?
😂Damn.. Tell me why.. 😂
Have you got a gym Buddy who thinks this is what it takes to become a Gym God or Goddess the moment they enter thy gym 💪
Love our content, then FOLLOW 👇
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06/03/2024
How Do Hit Your Workout on Leg Day?
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04/03/2024
Heres a workout schedule to keep you focused over the next four weeks!
Be positive and stay focused will go along way to bust through your goals.
Love our fitness tips and videos, then Follow at👇
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27/02/2024
Train Your Lats and a Full Workout Plan for the Weekahead!
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BE A PART OF OUR FAMILY ♥ 👇
If you love my FITNESS content and want fitness tips daily, then Follow 👇
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29/01/2024
Superhero Workout for all you Marvel Echo Fans, courtesy of Darebee!
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