12/07/2026
Life's a b¡tch.
This week I have cried too much. Felt too many emotions. Felt soul killing numbness. And probably drank too much wine.
Enola's treatment at Western Park Cancer Hospital has been so rough this week. Hopefully we will know in 5-6 weeks if the cancer has spread elsewhere 🙏
Dad's spent nearly 2 weeks in hospital now with no time frame for him returning home. He cares for my mum who has dementia, amongst other health issues.
But I've managed 5 gym for my sanity. Ended a strength cycle and got my new 1 rep max range.
80kg back squat
62.6kg front squat
37.5kg strict shoulder press (so fu**in close to 40kg but not yet)
This is a huge achievement for me after 6 months of debilitating sciatica.
What next? Only the universe knows what it has in store for me... but I'll continue to plough through with physical strength 💪 and mental strength as a focus cos life is hard.
Thank you to my closest friends 🧡 you all known who you are xx whether we communicate every day, once a week or once a month I know you are there 🧡🙏😘
And thank you to all of the health professionals helping those I love the most ❤️