17/09/2026
Yoga & Soundbath ✨
Sunday 1st November | 10am-12pm
Immerse yourself in a deeply nourishing morning of yin-style yoga followed by a soothing sound bath to calm the mind and reset the nervous system.
Expect slow, grounding movement, long-held stretches, and time to truly unwind... before melting into the healing vibrations of sound.
We’ll finish with homemade treats and refreshments to leave you feeling restored, rebalanced, and reconnected.
Early bird price £35 (book via gymcatch or link in my bio) https://gymcatch.com/app/provider/6380/events/10023748
See you there!
Issy & Sarah ✨