Rep&sweat - Family Fitness

Rep&sweat - Family Fitness Fully Insured. Fitness should be fun, inclusive, and accessible for all ages and abilities.

Family fitness for every age and ability 💪

Tuesdays at Motiv8 Gym in Chester-Le-Street, & Thursdays in Oriya Health & Wellbeing on Team Valley.

📜Level 3 qualified in both Personal training, & Childcare & Education. I offer high-energy fitness classes and personalised one-to-one training sessions, with your individual goals at the heart of everything we do. Staying active and healthy is important for both adults and children, and I’m passionate about helping young people see fitness as a fun, positive part of everyday life. I am Level 3 qualified in both Personal Training and Childcare & Education, bringing the knowledge and experience to support individuals and families safely and effectively. Based at Oriya Health & Wellbeing in Team Valley, I also offer sessions across Chester-le-Street, Gateshead, and County Durham. Family Fitness Sessions

Tuesdays | 4:00pm
Motiv8 Gym, Chester-le-Street, County Durham

Thursdays | 4:15pm
Oriya Health & Wellbeing, Team Valley, Gateshead

24/09/2026

🔥 PARENTS… FANCY GETTING FIT WITH THE KIDS? 🔥

At Rep&sweat - Family Fitness, parents and kids train TOGETHER! ❤️💪

No sitting on the sidelines. No boring workouts. Just a different challenge every week:

🔥 Cardio & conditioning
💪 Strength & circuits
🏃 ERGs & functional fitness
😂 Team games & plenty of banter!

All ages and fitness levels welcome — everything can be adapted so everyone gets involved. 🙌

📍 Motiv8 Fitness, Chester-le-Street
🔥 Tuesdays – 4:15–5:15pm
🏋️ Thursdays – 4:15–5:15pm

💷 Drop-in from £6 per person
💚 Monthly memberships available

👇 READY TO GIVE IT A GO?

❤️ Tag a parent who should come with you
💬 Comment “INFO” and we’ll tell you everything you need to know

📲 Or book your family straight in:
(LINK IN THE COMMENTS)

Stop watching the kids exercise… come and smash it with them! 😂💪🔥

Every Body. Every Age. Every Rep.

🔥 **REP&SWEAT THIS WEEK** 🔥Two completely different sessions coming your way this week 👊🔥 **TUESDAY — SWEAT SESSION****C...
21/09/2026

🔥 **REP&SWEAT THIS WEEK** 🔥

Two completely different sessions coming your way this week 👊

🔥 **TUESDAY — SWEAT SESSION**
**Cardio & Conditioning**
⏰ **4:15pm start**

Expect a high-energy mix of:
💥 Fast-paced circuits
🚴 Cardio machines
💪 Battle ropes
🏋️ Kettlebells & functional movements
🏐 Battle ball challenges
😅 Plenty of sweat!

💪 **THURSDAY — REP SESSION**
**Strength & Core**
⏰ **4:15pm start**

A strong mix of:
🏋️ Upper & lower body lifting
💪 Barbell strength work
🔥 Cardio bursts
🙌 Pull-ups
😈 And an **AB BLASTER** to finish!

As always, everything can be adapted to suit different ages, abilities and fitness levels.

**Two sessions. Two different challenges. One REP&SWEAT family.** 🔥

Get booked in and come ready to work!

**Nick & Lisa**

15/09/2026

🔥 FIRST SESSION BACK… AND IT DID NOT DISAPPOINT!! 🔥

WHAT. A. SESSION. 😮‍💨💪

Massive well done to every parent and child who came along tonight and absolutely SMASHED IT! The energy was unreal, everyone got stuck in and this is only the first of MANY, MANY REP&SWEAT sessions! 🙌

This is about so much more than just getting fit. ❤️

👊 Building confidence
🤝 Making new friendships
🧠 Supporting positive mental health
💪 Getting fitter & stronger
❤️ Parents and children spending quality time together

No pressure. No egos. Just families training, laughing, challenging themselves and getting stronger together.

🔥 NEXT UP — THURSDAY @ 4:15PM! 🔥

Come along, challenge yourself, challenge the kids and see what REP&SWEAT is all about!

EVERY BODY. EVERY AGE. EVERY ABILITY.

Family fitness, every Tuesday & Thursday 4:15pm-5:15pm at Motiv8 Fitness Durham Ltd in Chester-Le-Street.We love seeing ...
15/09/2026

Family fitness, every Tuesday & Thursday 4:15pm-5:15pm at Motiv8 Fitness Durham Ltd in Chester-Le-Street.
We love seeing our families building healthy relationships with exercise from a young age 🫶💪🥰 Want to know more? Get intouch 🫡

🔥 **PARENTS… YOU ASKED FOR MORE. WE LISTENED!** 🔥Our REP&SWEAT Family Fitness sessions are growing, so we’ve added a **B...
14/09/2026

🔥 **PARENTS… YOU ASKED FOR MORE. WE LISTENED!** 🔥

Our REP&SWEAT Family Fitness sessions are growing, so we’ve added a **BRAND NEW THURSDAY SESSION** to the timetable! 🙌💪

That means you can now train with us **TWICE every week** at our permanent Chester-le-Street home.

🔥 **TUESDAYS – FAMILY FITNESS – 4:15PM–5:15PM**
🏋️ **THURSDAYS – FAMILY FITNESS – 4:15PM–5:15PM**

🏠 **ONE PERMANENT HOME – CHESTER-LE-STREET**

All REP&SWEAT sessions are now based at our Chester-le-Street hub with our partners at **Motiv8 Fitness**.

**One location. More sessions. More equipment. More variety. Loads of motivation.** 🔥

Every week will be different, with sessions including:

🏃 HYROX-style workouts
🏋️ CrossFit-style workouts
🔥 HIIT & circuits
💪 Strength & conditioning
🚴 ERGs & functional fitness
😂 Team challenges & GAMES!

Everything can be adapted for different ages and fitness levels, so everyone can get involved.

💚 **NEW MONTHLY MEMBERSHIPS**

From October, we’ll no longer be term-time only.

💷 **DROP-IN – £6 PER PERSON**
Single session – cash / Card payments +50p

💪 **SINGLE PASS – £30 PER MONTH**
1 person

👨‍👧 **PARENT PASS – £50 PER MONTH**
1 parent + 1 child

👨‍👧‍👦 **FAMILY PASS – £70 PER MONTH**
1 parent + 2 children

👨‍👩‍👧‍👦 **FAMILY PASS+ – £80 PER MONTH**
Up to a family of 4

🔥 **ALL monthly passes include access to all available REP&SWEAT classes each month.**

✅ Monthly rolling memberships
✅ No fixed-term contract
✅ Cancel anytime with 30 days’ notice

📲 **Bookings, payments, workouts, events, camps, PTs and updates will all be managed through the REP&SWEAT app.**
👉 https://gymschedule.co.uk/gyms/repandsweat

If you’ve been thinking about joining us, now’s a great time to get involved. ❤️🔥

**Two Family Fitness sessions every week. More variety. More kit. More motivation.**

**Every Body. Every Age. Every Ability.**

Drop us a message to find out more or get booked in! 📲

**Nick & Lisa ❤️**

🔥 PARENTS OF CHESTER-LE-STREET — WANT TO GET FIT WITH YOUR KIDS? 🔥Our REP&SWEAT Family Fitness sessions are back and we’...
07/09/2026

🔥 PARENTS OF CHESTER-LE-STREET — WANT TO GET FIT WITH YOUR KIDS? 🔥

Our REP&SWEAT Family Fitness sessions are back and we’d love to welcome some new families! 🙌

No standing around watching the kids train — parents get involved too! 💪

👨‍👩‍👧 Parents & kids train together
🔥 Fun, high-energy workouts
💪 Strength, fitness & confidence
❤️ All fitness levels welcome
📍 Inside Motiv8 Fitness, Chester-le-Street
⏰ Every Tuesday at 4pm

You don’t need to already be fit and your kids don’t need any experience. Just come along, get moving and have some fun together.

📲 Book your place here: https://gymschedule.co.uk/gyms/repandsweat

Every Body. Every Age. Every Ability. 💙

Nick & Lisa
Rep&sweat - Family Fitness

🔥 REP&SWEAT FAMILY FITNESS IS BACK THIS WEEK! 🔥Parents & kids — it’s time to get moving again! 💪👨‍👩‍👧‍👦📅 TUESDAY — 4PM📅 ...
06/09/2026

🔥 REP&SWEAT FAMILY FITNESS IS BACK THIS WEEK! 🔥

Parents & kids — it’s time to get moving again! 💪👨‍👩‍👧‍👦

📅 TUESDAY — 4PM
📅 THURSDAY — 4.15PM

Both sessions are Family Fitness, so come along, train together, have a laugh and get sweaty! 😅🔥

❤️ Every body
💪 Every age
⚡ Every ability

📲 Please book your spaces on the REP&SWEAT app:
https://gymschedule.co.uk/gyms/repandsweat

Can’t wait to see everyone back! 🙌

Nick & Lisa 💙💗

RUN YOUR GYM. NOT YOUR ADMIN. 💪Gym owners didn’t get into fitness to spend their evenings chasing bookings, updating spr...
05/09/2026

RUN YOUR GYM. NOT YOUR ADMIN. 💪

Gym owners didn’t get into fitness to spend their evenings chasing bookings, updating spreadsheets, checking payments or messaging members.

That’s exactly why we built GymSchedule

One simple platform to help independent gyms, studios and fitness businesses manage the day-to-day:

📅 Classes & online bookings
👥 Members & memberships
💳 Payments & packages
🧑‍🏫 Coaches, rotas, leave & cover
✅ Attendance & no-show tracking
⏳ Waitlists
🔔 Automated reminders
📊 Reports & revenue visibility
📄 Digital member documents
🌐 Live timetables & website booking

Less admin. More time running your gym.

And unlike platforms built around huge chains and complicated pricing, GymSchedule has been designed with independent fitness businesses in mind.

📍 Built up North. Built for gyms everywhere.

Gym Owner plans from £49.99/month with unlimited gym coaches and members.

👉 Get started at gymschedule.co.uk

Address

Chester-le-Street
DH21HY

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