Frankie Yoga

Happiest of 5th birthdays to my sword wielding, bear loving, sweetie obsessed little boy. We love you 🤍

We would be delighted if you would please follow our new page under our new name:
https://www.facebook.com/profile.php?id=100094904970248&mibextid=ZbWKwL
Thanks
Claire & Alex
Claire V Dickson Alex Rose Frankie Yoga

One of my favourite quotes from Arnold Glasgow ✨

Class offerings this week:

Monday 0945h
(yoga)

Friday 08h / 0905h / 1220h
(Pilates Reformer)

Have a wonderful week setting yourself - and the world - on fire 🔥 🙏🏻

First and last pictures of three of the team at the Pilates on Tour conference in London this weekend. Learning, working out, meeting new instructors and getting loads of new inspiration to work our wonderful clients that little bit harder 😉

I’m the Saturday girl ✨

Looking forward to making my clients sizzle a little in today’s reformer workout 🔥

I CAN DO HARD THINGS

When there’s something you want to do, don’t let fear get the better of you. Whether it’s taking a dip in the freezing sea with these two wonder women, or something bigger, just remember - YOU can do hard things 🤍

Post girls night rituals look very different these days 💙

So excited that is in Montpellier Gardens this year! I’ll be teaching a Pilates For Yogi’s class on Tuesday 28th July at 11:00 in their beautiful space. It’ll be a class dedicated to activating the key muscles that will allow you to progress in your practice, or just counteract the lockdown slump. It’s suitable for all levels, whether you’re a seasoned yogi or just trying something new!

Book on through their website ✨

* S A F E T Y F I R S T *

So this is the new normal! I’m so happy to be teaching people face to face again... at a 2 meter distance... with PPE...

DM me if you want to to start 1:1 Pilates Reformer classes - availability is limited as I’ll be working at my other job 👶🏼

Little fingers exploring little flowers 🤍

See below for my virtual open class schedule this week, and maybe do a bit of exploring of your own...

Monday 10:00 Vinyasa Flow -

Thursday 09:00 Hatha -


Friday 12:00 Vinyasa Flow -

DM me for info on how to join

I’m starting back teaching 1:1 and 2:1 Yoga and Pilates classes, so do contact me if you would like to arrange a session 🙏🏻