Transform with Terri

Transform with Terri TD Personal Training & Women that Lift Coach 🏋🏻‍♀️
IBFA UK Southwest Mass with Class Show Host and Promotor 🏆
Stronger with Terri Bootcamp 💪🏻

🫣 idiot...Who knew, we can't count OR take our own advice 🤷🏻‍♀️•
11/09/2026

🫣 idiot...
Who knew, we can't count OR take our own advice 🤷🏻‍♀️
•

Sponsorship is now OPEN! 🎉Want to be a class sponsor? Here's what's included 👇🏻◇ 2 x VIP front row seats to the show.◇ S...
08/09/2026

Sponsorship is now OPEN! 🎉

Want to be a class sponsor? Here's what's included 👇🏻

◇ 2 x VIP front row seats to the show.
◇ Step up on stage and hand out trophies to your chosen category winner and top 3.
◇ Business promotion throughout our socials.
◇ Your logo on our on-stage banners.
◇ Business cards and leaflets in our athlete goodie bags / on our sponsors table.
◇ Professional photo with the top 3.
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Class announcements incoming - DM us to be a part of Mass with class - and register your interest in your chosen category ✍️🏻
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We can't wait to bring you another incredible show with a phenomenal standard of athletes, clothing stalls, food stalls, athlete goodie bags, backstage perks and ALL the added extras which made us such a HUGE success for 2026 🙌🏼

🗓 Sunday 6th June 2027
📍Exeter Corn Exchange, Exeter, EX1 1BW
Mass with class Matthew Ali
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Show hosts and promotors
Terri Lou | PT
Charlie Barrett
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There's a reason it's called "Personal" training.🏋🏻‍♀️✍️🏻Taking time to get to know your clients and understand their bo...
08/09/2026

There's a reason it's called "Personal" training.
🏋🏻‍♀️✍️🏻
Taking time to get to know your clients and understand their bodies is part of the process.
And so is strategising their progression.
Sharing a little knowledge.
And keeping their experience tailored to them.
🚩
In a world full of robots, let's not normalise turning our brains off - be the experienced professional you claim to be and give your clients the service they deserve 👍🏻
🚩
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02/09/2026

Booking links will be live from TONIGHT for sessions resuming next week - Wednesday 9th 🙌🏼📢💪🏻
Keep your eyes peeled!

🚫🥞 Haven't done a kickback for over 4 years, yet still, the bum gets the compliments. How?Heavy compounds, eat like a k...
02/09/2026

🚫🥞 Haven't done a kickback for over 4 years, yet still, the bum gets the compliments. How?

Heavy compounds, eat like a king, build, build, build.

Ever heard a song about a flat ass? Me neither,
Ladies, embrace the b***y! 🍑🙌🏼🙌🏼
•

🍑

Month 8 complete 🏋🏻‍♀️A whole month of stepping up training, 1 pb, not chasing numbers, just consistency, showing up, an...
31/08/2026

Month 8 complete 🏋🏻‍♀️
A whole month of stepping up training, 1 pb, not chasing numbers, just consistency, showing up, and nailing the basics on repeat.

1. Lats 🤩
2. Gym dates with Charlie Barrett
3. Delts 🤭
4. Same mirror, different day!
5. Sn**ch work
6. My fave rack
5. Spotting by the 'walking wardrobe'
6. Cleanest mirror ever 🪞
7. 24K GYM
8. Cleaning up my act
9. Family beach day
10. Chest maintenance (not quite 27.5kg) 😭
11. OBOI Fitness Gym Gear IBFA UK UNIVERSE 2026 🫡
12. Wilko's Brookie Lab gifts
13. Repping 'the church'
14. Keeping me sweet
15. Bare Grills post gym dates
16. Big hair baby
17. Backbone
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📢 IBFA SOUTHWEST "MASS WITH CLASS" 2027!!! We can't wait to bring you another incredible show with a phenomenal standard...
28/08/2026

📢 IBFA SOUTHWEST "MASS WITH CLASS" 2027!!!

We can't wait to bring you another incredible show with a phenomenal standard of athletes, clothing stalls, food stalls, athlete goodie bags, backstage perks and ALL the added extras which made us such a HUGE success for 2026 🙌🏼

🗓 Sunday 6th June 2027
📍Exeter Corn Exchange, Exeter, EX1 1BW
Mass with class Matthew Ali

💪🏻💥 You do not want to miss this 💥💪🏻
🫡 GET IT IN YOUR DIARIES 🫡

Show hosts and promotors
Terri Lou | PT
Charlie Barrett

- Class announcements, sponsor announcements, and more info to follow later in the year!
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Address

Cheddar

Telephone

+447456319193

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