Qualified Pilates Teacher, Children, Pre & Post Natal Pilates. Qualified in older adults and Menopause expert and special adaptations.
Author of Effortless Weight Loss: Have your cake and eat it - the new book that's helping sweet-toothed foodies lose weight without counting calories, restricting food or spending endless hours at the gym. Grab your copy now: https://amzn.eu/d/bsVx67E