22/07/2023
After what has been a fun filled 10 years meeting loads of like minded people who want to get fitter and stronger I have decided to step away from the Metafit and circuits sessions which I have enjoyed delivering.
A massive thank you to each and everyone of you who have supported me throughout these times and I have had a fantastic blast but now believe I need to devote more time to my family.
16/05/2023
Hi folks, for info, there are no circuits or Metafit for the next couple of weeks due to ongoing issues at the Sea Cadets Unit.
14/03/2023
Hi folks, just to let you all know circuits tonight are cancelled. Metafit is still on tomorrow night.
31/01/2023
Circuit training tonight at Carlisle Sea Cadets.
Any takers?
17/01/2023
Hi All, it is time to get back on track so circuits and Metafit will return this week. Tonight circuits will start at 6 30pm. Come along and give it a go.
Metafit will start at 6 30pm tomorrow night
09/01/2023
Hi folks, it is with a heavy heart that I must tell you that there will be no classes this week.
Our Mum passed away suddenly on New Year's Day and although I thought I would be ok it has hit me harder than I could imagine so with that in mind I have decided to take a bit more time to comprehend what has happened.
I thank you for your patience. Take care everyone.
02/01/2023
Hello everyone, due to some ongoing issues at the Sea Cadet unit I have decided to cancel the planned Metafit session this week.
Hopefully everything will be back to normal next week starting with circuits on Tuesday.
Thanks for your patience folks.
Andy
31/12/2022
Happy New year to you all.
Hope to see you back at Metafit and circuits.
25/10/2022
Sorry guys but there will be no circuits this evening.Metafit will be on tomorrow though.
14/09/2022
Hi all, tonights Metafit has had to be moved to tomorrow night. It will still start at 6 30pm at the usual place.