Rise.Carlisle

Rise.Carlisle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise.Carlisle, Personal trainer, Classes held at Cumbria Wildlife Trust Houghton, Carlisle.

High energy, fun, fitness classes for women 🖤
Our classes are designed to help you become fitter, sculpted and stronger... But most importantly to transform how you feel
Get ready to Rise 🤍

17/09/2026

Girls I can't believe this is next week... Me and my team (aka The Pledger Sisters 😂) are so excited to welcome you all 🙌
Ready for a beautiful sunday reset with us? Grab your tickets before they're gone via link in bio now 🤍

We don't just do it for the physical transformation... We do it for how good it makes us feel 🙌Keep showing up for you g...
14/09/2026

We don't just do it for the physical transformation... We do it for how good it makes us feel 🙌
Keep showing up for you girls 🤍

New yoga classes starting in Houghton tomorrow 🙌 I couldn't recommend Solara Yoga and Holistics enough, Bianca is so lov...
13/09/2026

New yoga classes starting in Houghton tomorrow 🙌
I couldn't recommend Solara Yoga and Holistics enough, Bianca is so lovely 🖤

New season, new class times 🧘‍♀️✨

From Monday 14th September, my Monday yoga classes at Houghton Village Hall will be moving to new times:

✨ 5.30pm Active Flow
✨ 6.30pm Gentle Flow

13/09/2026

We're switching it up... And giving all my Thursday night girls the chance to try my fav class 🤍
This Thursday 7.30pm... It NEVER disappoints 🙌
Booking now open via link in bio 🤍

11/09/2026

Fitness classes surrounded by beautiful nature, wetlands and wildlife 🌱🤍
Where one minute your listening to Sean Paul... And the next it's the sheep 😂
Your sign to take a little stroll after class in the autumn sunshine girls... There's nothing better ☀️

The Details... 🤍Our events are super friendly and open to everyone (except the boys, sorry! 😂)Whether you bring your gir...
09/09/2026

The Details... 🤍
Our events are super friendly and open to everyone (except the boys, sorry! 😂)
Whether you bring your girls, or come solo, you will absolutely feel welcomed 🙌
Ready to reset and enjoy some fun Sunday plans with us? I thought so... Tickets are £30 per person which includes your brunch, refreshments & all activities 🤍
Click here to book:
https://gymcatch.com/app/provider/10377/events/10030068

We move every Friday at 10am... Why? Because it feels absolutely amazing 🤍Baby classes don't always have to be just for ...
06/09/2026

We move every Friday at 10am... Why? Because it feels absolutely amazing 🤍
Baby classes don't always have to be just for the baby you know 🙌😉
Baby & Toddler Events, Carlisle

03/09/2026

Introducing... Rise Sunday Brunch Club 🤍

Spend a beautiful morning with us at the stunning 🌱 for movement, delicious food, and your favourite Ibiza Anthems... Giving you the soundtrack your Sunday needs 🪩

Click below for full details & to purchase tickets
https://gymcatch.com/app/provider/10377/events/10030068

And girls for this one, I promise no weights or sweat in sight 😂 we are all about the treats 🙌

Look forward to welcoming you to our first EVER event 🤍

02/09/2026

Are you ready to level up your social plans with the girls? 🤍
Tickets for our FIRST EVER Rise Event go live tomorrow at 6pm... And I'm so excited 🙌
For now enjoy a sneak peak at our venue... Big reveal on the way 🤍

30/08/2026

You girls have been going crazy for full body sculpt 🤍
So we're adding an extra class starting this week... If you miss out on Wednesday, you can still catch us every Saturday at 9am 🖤
Booking now open via link in bio 🙌

Address

Classes Held At Cumbria Wildlife Trust Houghton
Carlisle
CA30LD

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