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Energie Fitness Canterbury

Energie Fitness Canterbury

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Energie Fitness Canterbury, Gym/Physical Fitness Center, Unit 7, Street George Centre, Canterbury.

11/05/2026

IN SUPPORT OF MENTAL HEALTH AWARENESS WEEK

May 11 - May 17 is Mental Health Awareness Week. Exercising regularly plays an important role in mental wellbeing:
- Exercise improves mood by releasing endorphins, serotonin and dopamine, which reduces stress and anxiety.
- Exercise boosts your energy levels, as well as improves your muscle strength and boosts your endurance.
- Exercise promotes better sleep, helping you to fall asleep faster and increasing quality of sleep.
- Regular exercise enhances mental clarity and improves focus

Take action during this year’s mental health awareness week, invest in yourself and your wellbeing and join our gym!

09/05/2026

Take care of your mind 💪💚

Photos from Energie Fitness Canterbury's post 09/05/2026

Exercise has many health benefits, from improving self confidence and self esteem to reducing levels of stress and anxiety. 🏋️‍♀️🧠💪

07/05/2026

Memberships for the price of a few coffees.. just what we do 🤷‍♀️

07/05/2026

This month’s challenge:
🔥 KING/QUEEN OF THE STAIRMASTER 🔥

Who can climb the most floors in the month of May?
Winner earns a FREE month membership + ultimate gym bragging rights 🏆

Simply grab a member of the team at the end of each climb to keep score💥

21/04/2026

When you think about Quitting, your gym buddy won’t let you! 🚀 Tag your accountability partner!

03/04/2026

Hop into Easter fitness this weekend 🐇💪🏻 Let’s make it a sweat-Filled celebration!

27/03/2026

Stretch it out, shake it off, and find your flow 🧘‍♀️✨
Whether you’re a total beginner or a seasoned yogi, today’s the perfect day to roll out your mat and reconnect with your body. Breathe deep, move freely, and don’t forget—progress over perfection!
Join us on the mat with our lovely yoga instructor let’s turn stress into strength 💪🌿
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Location

Canterbury

Category

Gym/Physical Fitness Center

Contact the business

Click here to send a message to the business

Telephone

+441227478857

Website

Address

Unit 7, Street George Centre
Canterbury
CT11UL