Cloudy to Clarity

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💛It’s our wedding anniversary this week and we protect this celebration as time for just us. 💛We revisit where we got married and reconnect as a couple. 💛I love traditions 🥺 I see so very clearly now how dominant alcohol was in our anniversary. 💛The moment we’d get here we’d open the ch*****ne because that’s what real celebration involves right? That’s what treating yourself looks like? That’s what indulgence and opulence and extravagance is and you deserve that right? 😔How it actually looked was the first glass felt exciting and celebratory as it’s in a nice glass and we’re together in our special place. We’re stopping to breathe and be present. No distractions. 🥺The reality… as I pour the 3rd glass chasing the initial feeling.. I am no longer fully present…. I am opening the next bottle… I think that this bottle holds the key to the perfect anniversary!!!! 🌤️The real key is me being authentically me, sometimes quite, an active listener, a hopeless romantic 🌤️I see that we can keep the tradition but change the contents of the glass (no glass needed in .hip.pop case!) 🌤️alcohol Free anniversaries are beautiful. 🌤️We actually get more time as we are up early hangover free, our chats are deeper and flow from day to day. 🌤️What is in our glass, can, mug does not make our anniversary special it’s us being really us, imperfectly human 🌤️💛 🌤️💛

How do I work?
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TikTok · MrsTtotal

Absolute game changer that I did not ever foresee - Literally the self criticism I had for myself whilst drinking was A** standard. This voice blocked any kindness to myself. This voice was so harsh and loud. Kindness softens things and makes things simpler and clearer it allows patience and forgiveness. It’s a voice I gave freely to others but never myself until….. Now I challenge that voice, is this true? Is this supportive? Would I say the same to my loved ones? 🌤️💛

self love

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