Andrea Gaynor Fitness & Health

Well… classes are officially BACK with a bang 💥

STEP was just brilliant last night. Great energy, smiley faces, very sweaty faces 😂 and honestly, I was just so happy to be back teaching it.🙌🙌🙌🙌

And then W.O.W…Women on Weights ....justwow!!!

I knew it was sold out.... but the atmosphere still completely blew me away!!

New ladies, returning ladies, different fitness levels, different weights .... and every single person just got on with it, worked at their own level and really challenged themselves!!!

That’s exactly what I want W.O.W to be about.

No worrying about what anyone else is lifting, no competing,
no trying to keep up.
Just learning, getting stronger, building confidence and pushing yourself that little bit more..... and supporting each other!!

Such a brilliant first night.🥰🥰

If that was Week 1, I am VERY excited to see where these ladies are by Week 6 👀💪

Safe to say… September has started well 🔥