URBฮ”N ลŒM Yoga

URBฮ”N ลŒM Yoga ๐Ÿ”ฅ Infrared Yoga | Classic โ€ข Power โ€ข Restorative
โœจ ๐˜“๐˜ช๐˜ท๐˜ฆ ๐˜‰๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ: De-stress, move mindfully, sweat, reset
๐ŸŒŽ Studio โ€ข Online โ€ข Retreats
๐Ÿ’ซ Start here โ†“

26/09/2026

If Yoga Teacher Training has been on your mind, take this as your sign ๐Ÿ‘€

2027-2028 Course dates are now live ๐Ÿ’ฅ

FROM HOT CLASSIC TO CONTEMPORARY
A 200 Hour Foundation Yoga Teacher Training for New Yoga Teachers

Go deeper into your own practice while developing the knowledge, confidence + skills to teach and lead

๐Ÿง˜โ€โ™€๏ธ Classic Hot & Hatha Foundations: Rooted in Tradition, Designed for Today
๐ŸŽ“ 200-hour professional Yoga Teacher Training Qualification
๐Ÿ’ป Hybrid online + studio learning
๐Ÿ“… Part-time training
๐Ÿ”ฅ Early Bird pricing now available

Ready to explore it fully?
๐Ÿ“ฒ Book a Discovery Call via the Teacher Training link in our bio

๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ลŒ๐˜”

25/09/2026

๐ŸŒŸ Heated Power Yoga

Slow it down & control the movement to feel the power๐Ÿ’ฅ

Moving slower through a Power Yoga flow challenges strength, balance + focus to give you time to connect each movement with your breath.

A strong way to reset your focus as we move into Autumn ๐Ÿ‚

๐Ÿ”ฅ Follow this flow & join us for Heated Power Yoga
๐Ÿ“… Mon 6pm | Wed 7:30pm | Sat 9am
๐Ÿ“ฒ Book via the link in our bio

๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ลŒ๐˜”

24/09/2026

๐ŸŒŸ Hot Classic Yoga

Breath + Focus + Balance + Heat

Our structured, Bikram-inspired Hot Classic Yoga sequence combines strength, mobility + balance in our infrared heat, with the same sequence repeated so you can build confidence and track your progress.

No Hot Yoga experience needed.

๐Ÿ”ฅ Ready to step into the heat?
๐Ÿ“ฒ Book Hot Classic Yoga via the link in our bio.
๐Ÿ“… Tue 7:30pm | Thu 6pm | Sat 10:30am | Sun 9am
๐Ÿ’Œ DM us for class questions.

๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ลŒ๐˜”

23/09/2026

๐ŸŒŸ Yoga Foundations

Meet Side Angle (Utthita Parsvakonasana) โ€” a standing pose for stability + mobility + balance.

A strong pose starts from the ground up.

โžก๏ธ Press both feet firmly down evenly for better balance
โžก๏ธ Stack your shoulders + reach up high with the top arm
โžก๏ธ Bring bottom arm to block/floor for a deeper hip stretch

โœจ Our Yoga Foundation classes give you time to understand the poses, explore options + alignment, and help you build confidence in your practice.

๐Ÿ“… Wed 6pm | Sun 10:30am

๐Ÿ“ฒ New or returning? Book Yoga Foundations via the class link in our bio.
๐Ÿ’Œ DM us for class questions

๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ลŒ๐˜”

22/09/2026

๐ŸŒŸ Warm Stretch & Restore | Yin + Restorative Yoga

The Autumn Equinox is here ๐Ÿ‚ A reminder to ground + balance as the seasons change.

5 reasons to practise Yin + Restorative Yoga this Autumn:
๐Ÿง˜โ€โ™€๏ธ Releases stiffness
๐Ÿ˜ฎโ€๐Ÿ’จ Calms a busy mind
๐ŸŒฑ Help you feels grounded + focused on your aims
โš–๏ธ Balances the rush + constant movement
๐Ÿ’ค Aids in rest + recovery

โœจ Our Infrared Warm Stretch & Restore class blends Yin and Restorative Yoga into a gentle, warming 45-minute practice.

๐Ÿ“… Mon & Thurs | 7:15pm
๐Ÿ’ป Online + In Studio

๐Ÿ“ฒ Ground down: Book Warm Stretch & Restore via the link in our bio.

๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ลŒ๐˜”

15/09/2026

September โ†’ December = Weโ€™re showing up ๐Ÿ’ฅ

Self-care can be slowing down. It can also be building a healthy routine + sticking with it.

More movement. More yoga. More consistency.
Build the habit now and carry it through Autumn

๐Ÿ”– Save this for when you need a reminder

๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ลŒ๐˜”

14/09/2026

September is self-care awareness month ๐Ÿ™Œ

And weโ€™re celebrating by helping you get back to the things that keep you grounded: Movement, breath, balance + time on your mat.

Self-care is essential ๐Ÿ’ฅ

When you routinely show up for your mind & body, you can be present for the people and experiences you care about.

โœ”๏ธ Our classes this month will help you feel grounded + balanced, so you can create consistent, healthy mind-body habits that stick through Autumn.

๐Ÿ“ฒ Book your next yoga class via the link in our bio.

๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ลŒ๐˜”
groundingpractice

12/09/2026

Lifeโ€™s short, book the yoga retreat โ˜€๏ธ

Make time for more yoga, more sunshine and better quality time with yourself + others that help revive you.

Come for the yoga and stay for everything else.

๐Ÿค URBAN ลŒM x | Morocco Yoga Retreat 2027
๐Ÿ“… 4โ€“11 September 2027
๐Ÿ‘€ Visit our Morocco Retreat link in bio to read more

๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ลŒ๐˜”

11/09/2026

24-Hours on a Yoga Retreat โ˜€๏ธ

Start with morning yoga and a nourishing breakfast.
With time to explore, hike, swim or read a book in between.
Then wind down with an evening meal, restorative style yoga and slow evenings.

โœ”๏ธ No packed schedules so you feel youโ€™ve had a real break.

This is what a yoga retreat with URBAN ลŒM looks like.

๐Ÿค URBAN ลŒM x | Morocco Yoga Retreat 2027
๐Ÿ“… 4โ€“11 September 2027
๐Ÿ‘€ Visit our Morocco Retreat link in bio to read more

๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ลŒ๐˜”

10/09/2026

In need of a break? ๐Ÿ‘€

The type of break where your biggest decision is whether to swim, hike, or order another mint tea.

Yoga retreats are good for you โ˜€๏ธ

๐Ÿค URBAN ลŒM x | Morocco Yoga Retreat 2027
๐Ÿ“… 4โ€“11 September 2027
๐Ÿ‘€ Read more: Visit our Morocco Retreat link in bio for full details, room options + prices.

๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ลŒ๐˜”

Address

Buckingham

Opening Hours

Monday 9am - 1pm
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 9am - 1pm
5pm - 8pm
Thursday 9am - 1pm
5pm - 8pm
Friday 9am - 1pm
5pm - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+441280822497

Alerts

Be the first to know and let us send you an email when URBฮ”N ลŒM Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to URBฮ”N ลŒM Yoga:

Shortcuts

Share

Category