JoBeFit

JoBeFit will make you feel amazing using exercise. A by-product of that could be weight loss, increased muscle definition and amazing health benefits.

I am now teaching the following classes
Deeside Leisure Centre:

Monday 7.30pm Studio Cycling
Wednesday 1.30pm Wellbeing Circuit
Thursday 10am - Walking Session
Thursday 6.15pm Metafit
Thursday 7pm Body Conditioning


Flint Leisure Centre:
Monday 1.45pm Balance and Falls Prevention

Holywell Leisure Centre
Thursday 1.45pm Balance and Falls Prevention