Sunrise Nutrition

Sunrise Nutrition BROADBRIDGE HEATH, SOUTHWATER AND SURROUNDING AREA
Real people, Real results
Weight Management
Energy & wellness
Sports Performance
Making an impact

Terrific Tuesday at Sunrise Nutrition A little motivation, loads of smiles and a gentle reminder that the things we nibb...
22/09/2026

Terrific Tuesday at Sunrise Nutrition

A little motivation, loads of smiles and a gentle reminder that the things we nibble and drink all count too!

It’s not about being perfect—it’s about becoming more aware, making positive choices and having people around you who support you along the way.

Our mornings are always better together!

60 visits for my very good friend, Nisha!⬇️ 3.9kg (over 8lbs)⬇️ 35.5cm⬇️ 2.2% body fat💧 Improved hydration❤️ Reduced wal...
17/09/2026

60 visits for my very good friend, Nisha!

⬇️ 3.9kg (over 8lbs)
⬇️ 35.5cm
⬇️ 2.2% body fat
💧 Improved hydration
❤️ Reduced walking heart rate
✨ Brighter-feeling skin

Most importantly, Nisha’s plan has helped her stay on track through stress and illness. Well done lovely, keep turning up for yourself and all the health benefits too!

Want to see what’s possible for you? Message me to book your FREE Wellness Evaluation & Body Scan.

Our new Sunrise Nutrition board is up! ☀️If you’ve spotted it outside Broadbridge Heath Football Club and wondered what ...
14/09/2026

Our new Sunrise Nutrition board is up! ☀️

If you’ve spotted it outside Broadbridge Heath Football Club and wondered what we do, we’re here to offer friendly, personalised support with:

• Weight management
• Improving energy and fitness
• Menopause symptoms
• Building healthier everyday habits

We’re currently offering a FREE wellness evaluation, worth £50, when booked before the end of the month.

There’s no judgement and no pressure — just a relaxed chat about where you are now, what you’d like to achieve and how we may be able to support you.

If you’re local and would like to find out more, send me a message or scan the QR code on the board.

Jeannine x

Wow, Six months of Sunrise Nutrition! Hello, I thought it was time to reintroduce myself!I’m Jeannine, a wellness coach ...
08/09/2026

Wow, Six months of Sunrise Nutrition!

Hello, I thought it was time to reintroduce myself!

I’m Jeannine, a wellness coach and the owner of Sunrise Nutrition in Broadbridge Heath. It’s now been six months since we opened our doors, which feels quite hard to believe.

I’m a Horsham local, a wife, mum to two teenagers and dog mum to Penny. Before this, I worked as a teaching assistant, but after beginning my own health journey, I wanted to create somewhere local where people could receive the support and encouragement that had helped me so much.

Sunrise Nutrition is a friendly breakfast and wellbeing club where we help people build healthier everyday habits. Members come for their morning smoothie, regular body-composition checks, food guidance, accountability and, perhaps most importantly, a warm welcome and a supportive community.

Over the past six months, I’ve had the privilege of seeing so many lovely people make positive changes—not only on the scales, but in their energy, confidence and wellbeing too.

If you’re new here, have been quietly following, or have ever wondered what happens at Sunrise Nutrition please say hello or send me a message. I’d love to get to know you.

Anyone with little ones!
07/09/2026

Anyone with little ones!

The start of a new school term often means getting everyone else organised—but what about you?Whether you’re a busy pare...
02/09/2026

The start of a new school term often means getting everyone else organised—but what about you?

Whether you’re a busy parent, work in a school, or find yourself juggling both, this could be a lovely opportunity to refocus on your own health and wellbeing.

At Sunrise Nutrition, we help make healthier habits feel realistic and manageable, with friendly support built around your life and your goals.

If you’d like to learn more, scan the QR code to visit our website and arrange a complimentary wellness evaluation.

📍 Sunrise Nutrition, Broadbridge Heath, Horsham

The smiles keep coming for our lovely members. This time it is my lovely friend Emma.Just 10 visits in and she’s already...
26/07/2026

The smiles keep coming for our lovely members. This time it is my lovely friend Emma.

Just 10 visits in and she’s already achieved some amazing results:

💛 4.4kg (9.7lbs) lost
💛 25.5cm gone
💛 Body fat and visceral fat both reduced
💛 Clothes fitting better
💛 More energy
💛 Enjoying her evening walks again

The scales only tell part of the story. Seeing Emma feeling happier, more confident and noticing those everyday wins is what makes this so special.

To quote Emma: "The energy is unreal Jay, I managed to clean my whole house in 4 hours!"

Super proud of you Emma and I am loving catching up with you in the mornings too.

If you’re reading this and have been thinking about putting yourself first, let this be your reminder that small, consistent steps really do add up. We’d love to welcome you into our friendly community at Sunrise Nutrition. Just drop me a message if you’d like to find out more. 💛

Boom! Just like that Marcia has hit her 5 stone milestone. What an incredible achievement. So chuffed for you and super ...
25/07/2026

Boom! Just like that Marcia has hit her 5 stone milestone. What an incredible achievement. So chuffed for you and super proud of your effort and commitment. You are absolutely glowing!

Well done lovely!

I’m so proud of Richard. ❤️Today we celebrated Richard’s latest review.He’s lost 13.3kg, 70cm, 6% body fat, and 3.5 litr...
16/07/2026

I’m so proud of Richard. ❤️

Today we celebrated Richard’s latest review.

He’s lost 13.3kg, 70cm, 6% body fat, and 3.5 litres of visceral fat. His metabolic age is now 21 years younger.

He’s enjoying going to the gym, his clothes are fitting so much better, and people keep commenting on how well he’s looking. My favourite comment, though, came from our daughter, who looked at him the other day and said…

“Dad, you don’t have a dad bod anymore!” 😂❤️

It’s made us all smile because it’s such a lovely reminder that all those small, consistent choices really do add up.

I’m so proud of everything you’ve achieved, Richard.

If you’ve been thinking about making a few positive changes to your own health but aren’t sure where to start, we’d love to help. Just send me a message and come along for a free Wellness Evaluation and Body Scan – there’s absolutely no obligation.

Some people come into your life for a season, and some become lifelong friends. ❤️Nisha and I have been friends for over...
10/07/2026

Some people come into your life for a season, and some become lifelong friends. ❤️

Nisha and I have been friends for over 16 years, we’ve been through highs and lows together and I love that I get to see her at our club in the mornings. On the eve of her big birthday weekend, she had her 40th visit review. The results are she’s lost 4.2kg, 32.5cm, and 3.3% body fat, while increasing her muscle mass and hydration. Even better, her metabolic age is now 3 years younger.

But what I love most was hearing her say her skin is clearer, she’s loving her evening walks, her clothes fit better, and she’s become more mindful about socialising. And we all know what a socialite she is! Those everyday wins are often the ones that make the biggest difference. I am so proud of her and grateful that I get to cheer her on—not just as her coach, but as her friend.

So proud of you, Nish. Here’s to the next chapter. 💛

If you’ve been thinking about making some positive changes to your own health, I’d love to help. Just send me a message for a friendly chat.

Address

The Venue, Broadbridge Heath Football Club
Broadbridge Heath
RH123YS

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