Hamplify Fitness

Nervous doesn't not describe how I felt last night. New venue, new routines, new music, new people....sensory overload on another level...but I did it and overall it went well I think. Obviously there was teething issues and I am beyond self critical!! (I'm my own worst enemy). Just one more bounce tonight guys 😍

First classes in my new venue tonight!! It's a busy one too!! 🙏🙌 Lots of newbies for Retro Step 😍 bring it on!!
6.15pm Boogie Bounce
7.15pm Retro Step

My phone is still out of action!!! New one has been ordered. Please DM me if you need me. Thanks guys x

The night before I start my classes start my phone decides to break 😭😨🤢
You can DM on here until further notice. sorry guys.
Nightmare!!!!

Finalising routine today!!! Wow 🤣🎶🙌🏻🤩 are you booked in? 😀👍

If my workout doesnt look like this...I dont want it 💃🎶🎉

Clubbercise is a fun easy to follow dance fitness workout in the dark!
Glowsticks, 90s/00s Club tunes & nightclub atmosphere rather than a workout.

Ladies and Gents of all ages shapes sizes fitness levels, perfect for those who dont always feel confident to join a gym or those who want to make their cardio the most fun!

Burn calories, get your steps in, feel happier and healthier all whilst belting out your fave nostalgic clubbing tunes!

Classes start back Tuesday 7.15pm 1st Sept, Nailsea Methodist Church.

Now is the perfect time to join if youve been thinking about it for a while, New Month, New Tracklist & its a fresh start for all of us after our Holidays/a break.

No matter how long its been, if youre brand new or havent been to class in a while everyone is welcome. 💜💛💙💚🩷🧡❤️