MC Performance Centre

What a morning at parkrun UK with some of our members & coaches 🏃‍♂️ ☀️

A first park run for so many of us this morning & what a morning for it! For one of our members it was their first time running in 8 years! 🤩

We’ve included park runs into a in-house running programme we’ve built for our personal training clients doing the Bournemouth 10km & Half marathons 🏃‍♂️

Well done everyone 👏

ATHLETE OF THE MONTH: Izzy ⭐️

Izzy’s consistency has been exceptional! She takes ownership of her own training and programme.

She works hard and each exercise is performed with purpose and intent.

Izzy is a great member of our community and her polite, positive nature is super inspiring.

Keep up the hard work Izzy 🥇

&c

🚨 WE’RE HIRING — SMALL GROUP PERSONAL TRAINING COACH

We’re looking for a great Personal Trainer & Coach to join the team at MC Performance Centre.
This isn’t just about delivering sessions.

We’re looking for someone who wants to take ownership of their clients, build relationships, support people with their goals and continue developing as a coach.

📍 MC Performance Centre, Bournemouth
⏱ Starting at approximately 10 hours per week, with the opportunity to grow
🤝 Part-time, self-contracted
📈 Ongoing mentoring, CPD & career development
🏋️ Access to our private coaching facility

You’ll be coaching Small Group Personal Training and supporting your own cohort of members across our 360 approach — Training, Nutrition, Recovery & Mindset.

You’ll need to be a Level 3 qualified Personal Trainer, but SGPT experience isn’t essential we will train you up & develop your skill set and knowledge as a coach

For us, personality, attitude, communication and a willingness to develop are just as important as your CV.
Interested?

📩 Send your CV, & a short overview of your coaching experience and why you’d be a great fit to [email protected].

Our job role information pack is in our bio!

*This is not an S&C role working with competitive athletes*.

Tag/share this with someone who you think would be a great fit for our team.

A double celebration for the coaching team this week!

Kristen celebrated her birthday on Thursday, and Ali’s was yesterday.

Both coaches are such an important part of the MCPC team, bringing knowledge, consistency and high standards to every session and helping our members continue to progress.

We’re lucky to have them both on the team - although two Leos in one coaching team does explain a few things… 🦁

Happy birthday, Kristen & Ali.

If you’ve been coached by either of them, show them some love in the comments.

🚨 WE’RE HIRING! STRENGTH & CONDITIONING COACH

We’re looking for another coach to join the MC Performance Centre S&C team.

This is a hands-on coaching role with the opportunity to work across:

⚡ Youth & senior athletes
⚡ Semi-professional & professional athletes
⚡ 1:1 & group S&C
⚡ Club & team partnerships
⚡ Gym & pitch-based coaching
⚡ Performance testing & athlete monitoring

We’re not just looking for someone who understands programming, sets and reps. We want a great person.

Someone who can build genuine relationships, communicate confidently with athletes, parents and coaches, bring energy to every session and wants to continue developing as a coach in the private sector.

Not only that, a coach who can improve athletic performance!

You’ll be joining an ambitious coaching team & company with access to elite facilities, VALD ForceDecks, ForceFrame, Output Sports and plenty of opportunities to gain hands-on coaching experience with a wide range of athletes.

📍 MC Performance Centre | S&C & Personal Training , Bournemouth
💰 Starting at a minimum 10 hours per week
⏱️ Part-time, self-contracted
📈 Opportunity for additional hours and development

Think you’d be a great fit?
Head to the link in our bio for the full job information pack and application details, Applications are now open.

Interviews commence August 17th.

Know a great S&C coach? Tag them or send them this post 👇

First day for these young athletes on our Summer S&C Programme - Max Velocity was the theme today! 🔥🏃‍♂️

A brilliant start to the week with lots of new athletes working through:

🏃‍♂️ Exposure to high-speed running via fun races & improving movement coordination, our coaches were so impressed already by these guys 👏

Our camps are about giving young athletes the opportunity to experience proper Strength & Conditioning coaching in a high-performance but enjoyable environment.

Different sports. Different athletes. One goal… helping young athletes become stronger, faster and more confident.

Day 1 complete ✅

Next up… Change of Direction Wednesday! Looking forward to building upon what we started today! 🚀

&C AthleteDevelopment