Komorebi Coaching

1:1 REIKI & SOUND HEALING

After being asked by a few people, I am feeling called to offer a limited number of healing sessions again 🙏

I have taken a little break from using my healing room for clients due to other priorities, but I am opening up time for a couple of sessions each week in my gorgeous healing room in Horwich ✨️

For a limited time, I am offering Reiki & Sound as standard at £40 for 60 mins (normally £50). Of course, if you prefer you can stick to just reiki but the feedback on having the blended healing session has been amazing 🥰

My diary varies week by week so this means I can try to fit something in that is convenient for your diary (weekdays, evenings and weekends). The best thing to do is drop me a message with an idea of your availability and I will try to fit something in around you 💖

Get yourself booked in - you deserve this! 💫

What if you don't need another leadership programme… but a different kind of space?

I've been refining something that has been evolving over the last few months. My Self-Leadership Development Immersion is becoming a little different from where I originally started. Because the more conversations I've had, the clearer the real need has become.

People don't necessarily need more information. They need space to process it. Space away from the constant doing, decision-making and demands of everyday life.

A container where you can step back, understand yourself more deeply, reconnect with what matters and think about how you want to move forward. That's what I'm creating....

A small, intimate residential development experience bringing together:

🌿 Hogan insight + 1:1 coaching to understand your strengths, potential shadow sides, values and motivators

🌿 mBIT coaching to explore different sources of inner wisdom and support more conscious decisions

🌿 Nature + walking to create perspective and fresh thinking

🌿 Meditation, sound, yoga and movement to support regulation and help shift out of constant cognitive "doing"

🌿 Reflection, journalling and peer connection

🌿 And importantly, space - to pause, breathe, rest, swim, think and simply be.

It's for anyone who wants to invest more deeply in how they lead themselves - whether you're leading others, building a business, navigating change or simply asking what's next?

I'm currently working with Trigonos to finalise the plans and dates for the next immersion in early 2027, so I'll share the full brochure once everything is confirmed.

But you don't have to wait if you're interested in the Hogan work.

My Hogan Assessment Insight Package is available to book now (£295) and gives you the opportunity to explore your own strengths, shadow side, values and motivators through the full Hogan Insight Series Bundle, followed by a 45-minute 1:1 coaching debrief with me.

And if you subsequently decide to join the immersion, your £295 is deducted from the immersion investment.

So there are two ways to start a conversation:

Curious about the immersion?
I'd love to hear from you and can share more about what's taking shape.

Want to start with Hogan?
We can get that process underway now.

You can book a free 30-minute discovery call with me here: https://calendly.com/bec-healey-komorebicoaching/free-30-minute-discovery-call

Or simply drop me a message if you'd like to book your Hogan package or express an interest in the immersion.

Create space. Know yourself. Lead with intention.

Bec

Komorebi Coaching ☀️🌳

Another gorgous evening in the field, co-creating with nature 💚

Sometimes you just have to roll with it and see where the evening takes you.. setting up with the thunder rumbling... literally anything could happen... and it all turned out fabulous 🧘‍♀️🎶✨️

Thanks to everyone who went with the flow our our evening... trusting us and the weather! And to the amazing Gerry's and Phil for the delicious food 😋

.. and of course my lovely friend Sharon Bailey. Whatever we plan always gels together without the need to overplan 💕

✨Monthly Sound Bath – A Space to Pause & Reset ✨

Life moves quickly, and many of us spend more time doing than being. My monthly sound baths offer a gentle invitation to slow down, rest, and reconnect — with yourself, your breath, and the present moment.

A sound bath is a deeply relaxing experience where you’re guided into stillness and then bathed in soothing sound vibrations from crystal singing bowls and other instruments. These vibrations can help calm the nervous system, quiet the mind, release tension, and create a sense of balance and ease.

Each session includes a short guided meditation followed by a restorative sound bath — no experience needed. Just come as you are, lie back or sit comfortably, and allow yourself an hour of rest.

✨ These sessions are for you if you’re feeling:
• Busy, overwhelmed or mentally tired
• In need of some time just for yourself
• Curious about sound therapy and mindful relaxation

⚠️ Please note: Sound baths may not be suitable for everyone. They are not recommended for those with pacemakers, certain sound-sensitive medical conditions, or during pregnancy. If you’re unsure, please feel free to message me before booking.
All the details for my session are on the flyer. If you feel the nudge to pause and reset, you’ll be very welcome.

💛 We are human beings, not human doings.

I recently climbed back inside my own head.

Well… that's what completing my Hogan Assessment again felt like.

I originally completed my Hogan profile some time ago, when I was still working in the corporate world.

I decided to retake it recently - partly to test the experience for my Hogan Assessment Insight Packages, but also because I was genuinely curious.

So much has changed.

I left my corporate career.
I started Komorebi Coaching.
I've done a lot of deep inner work.
I've challenged some old beliefs about who I am and what success means to me.

And I wondered…

Would my profile have changed too?

It had. Some of the shifts weren't surprising.

I could really feel that I had become more creative and imaginative, with greater self-belief.

My profile reflected that.

I also saw more self-expression - which makes sense when you've created a life where you have more freedom to be fully yourself.

And I'd become less dependent on having a team around me constantly.

Well… being self-employed will do that to you! 😄

But then came the really useful part.

My increased creativity and imagination also comes with something I need to be mindful of:

I need to take people on the journey with me.

When I have lots of ideas and can see possibilities quickly, I need to slow down enough to communicate them clearly and bring others with me.

My profile also highlighted areas around time management and priorities.

Again, not a huge surprise.

I had noticed myself spreading my energy across too many interests and giving perhaps too much time to community projects.

But seeing those patterns reflected back gave me another opportunity to pause and ask:

What am I choosing?
And is it aligned with what matters most to me now?

That's what I love about Hogan. It isn't about putting you in a box. It's about holding up a mirror.

Sometimes the reflection confirms what you already know.
Sometimes it shows you something you hadn't quite seen.

And sometimes it highlights the shadow side of your strengths - what can happen when qualities that usually serve us well become overplayed under pressure.

The real value comes in what you do next.

Self-awareness without action is just interesting information.

Self-awareness + conscious choice creates the possibility of change.

That's why I believe psychometrics are most powerful when paired with thoughtful coaching.

Not: "Here's your report. Good luck."

But: "Here's what we're seeing. What does it mean for you? And what do you want to do with it?"

That's the conversation I love having with clients.

And it's why I created my Hogan Assessment Insight Package.

🌿 Hogan Assessment
🌿 Insight Series Bundle
🌿 45-minute 1:1 coaching debrief

£295 | Online or in person

I have limited availability through August and September.

Message me INSIGHT if you'd like to find out more.

Bec
Komorebi Coaching ☀️🌳

Komorebi Moments ✨

Ever wondered why the pressure to constantly rush towards the next goal can become exhausting?

When we're caught up in the doing, the things that really matter in the here and now can easily get neglected.

Strong leadership isn't about constantly pushing towards the next milestone.

It's about creating strong enough boundaries to make space to notice what's really going on around you.

Sometimes that means slowing down enough to navigate a difficult situation, have the courageous conversation or offer constructive feedback needed for a fair resolution.

Sometimes it means stepping back from the noise to reconnect your team with a sense of collective optimism.

And sometimes it means creating enough space for your own reflection - to notice how you're showing up, and whether you're leading as the person you want to be, rather than the version of yourself that emerges under constant pressure.

Where could you create a stronger boundary this week to make space for what really matters?

We had a wonderful evening last week for our outdoors yoga, sound and delicious food 🧘‍♀️🎶✨️

Who is joining us back in the field this Wednesday?

Contact Sharon Bailey or Bec Healey to book. Booking is necessary for catering 🌿🍃

No matter how passionate you are about your vision, building a business is not for the faint hearted! It is hard graft and some days are easier than others. It is crucial that you have the right support network around you, and when you do, it can be so rewarding and fulfilling following your own path. 💫

It takes time to build things from scratch and with the life hurdles I have experienced since this new chapter commenced, at times it felt impossible and at times it has taken all of my effort to find the energy to keep going. In many ways, I still feel like I am only just getting started but slowing down has brought me more clarity and direction and I am excited for the next phase of this chapter with Komorebi Coaching. 🚀

I so needed this nudge of encouragement today! 👏 I am honoured to be finalist again for The SheInspires- Celebrating Women Stacey's Stepping Stone Award, and in such great company too! 🤩 Well done to all of the finalists! 👏

Thank you to all of you who believe in me and support me along this journey! 💖 It really means the world 🙏

THE FINALISTS ARE HERE!

Eight women. Eight businesses. Eight stories of ambition, determination and possibility.

We are delighted to announce the 2026 finalists for Stacey’s Stepping Stone Award:

Rebecca (Bec) Healey – Komorebi Coaching
Laura Gallagher – PALMS
Chloe Robinson – Ribble Valley Children’s Physiotherapy
Neicey Quigley – Your Well-Being Matters
Hayley Smith – MODS Eyewear & Colour Confidence
Natalie Fyfe Rawlins – Little Pastry Cook
Ulka Kulkarni – Fab Hats
Asma Begum – Soul Sisters Coaching

One of these women will receive a £1,500 cash investment plus one year of business mentoring to help take that next step.

Initiated and sponsored by Jackie Hyde of Stanmore Insurance Brokers, Stacey’s Stepping Stone Award is about more than recognising potential. It is about giving someone the practical support and opportunity to move forward.

Recognition is the first step. What follows can change everything.

Congratulations to all eight finalists. Now the next chapter begins.

Thank you to everyone who took part in the Komorebi Competition ☀️🌳

I loved seeing your komorebi moments and I'm sure you enjoyed capturing them too ✨️

If your entry met the criteria and is shortlisted, I will be in touch before the end of the week.

🎉 COMPETITION TIME! 🌿✨

Can you capture the perfect Komorebi moment?

Ever since I chose the name Komorebi - the beautiful Japanese word describing sunlight filtering through the trees - I've been trying to capture that feeling on camera.

Not just the sunlight...
But the pause.
The stillness.
The sense of perspective.
The glimmers of hope that nature so effortlessly offers.

I'm creating a new website for Komorebi Coaching, and I'd love the hero video to feature a real moment captured by someone who shares that appreciation for nature.

So I'm inviting you to take part in my Komorebi Moment Competition!

🏆 WIN YOUR CHOICE OF:
✨ A 60-minute 1:1 Coaching Session
or
✨ A 1:1 Reiki & Sound Healing Treatment
✨️ A 60 minute online team workshop - Sustainable Performance & Energy Management (using the Komorebi Coaching Energy Balance Framework and mBIT coaching)

🎥 Your challenge...

Capture a beautiful woodland scene that embodies the essence of Komorebi.

I'm looking for:
🌿 Landscape (horizontal) video
🌿 At least 30 seconds long
🌿 Camera completely still (please prop it up rather than hold it)
🌿 Sunbeams streaming through the trees
🌿 Gentle movement of leaves and branches in the breeze
🌿 Shadows dancing across the woodland floor
🌿 Ideally a woodland or forest path
🌿 No people, voices or music

💡 Top tip: The best chance of capturing those magical rays is on a bright, sunny day when the sun is lower in the sky - usually early morning or late afternoon.

🌳 How to enter

1️⃣ Post your video on Facebook.
2️⃣ Tag Komorebi Coaching in your post.
3️⃣ That's it!

I'll watch all the entries and, if your video is shortlisted, I'll get in touch to ask for the original high-resolution file.

The winning footage may become the hero video on my new website and may also feature in future Komorebi Coaching marketing.

By entering, you confirm that you own the footage and, if selected, grant Komorebi Coaching permission to use it on my website and in future marketing materials.

📅 Entries close: Sunday 16 August 2026.

I can't wait to see your interpretation of a Komorebi moment.

Who knows... your video could become the very first thing people see when they visit the new Komorebi Coaching website.

Good luck! 🌳☀️🍃

(Image for inspo only - does not meet all criteria)

Three questions I think we should all ask ourselves more often at work… Not just when something goes wrong. Not just when we're preparing for our next promotion.... when things are going well too.

Because self-awareness isn't about finding what's "wrong" with us.

It's about understanding ourselves well enough to make more conscious choices.

Here are three questions I often come back to:

1️⃣ What do people experience when they're working with me?
What are my natural strengths?
How do I tend to show up day to day?
And what qualities do people rely on me for?

This is where the HPI can offer some fascinating insight.

2️⃣ What happens to me when the pressure rises?
What changes when I'm stressed, tired, overwhelmed or under pressure?
Does my strength become too much of a good thing?
Does being driven become impatience?
Does being supportive become people-pleasing?
Does confidence become over-assertiveness?

These aren't character flaws. They're potential derailers - patterns that can emerge when we're not operating at our best.

That's where the HDS can shine a light.

3️⃣ What really matters to me?
What motivates me?
What gives me energy?
What do I value?
And what kind of environment allows me to do my best work?

The MVPI explores these deeper drivers and preferences.

Put these three perspectives together and you start to see something much more interesting than a personality "type". You start to see the whole picture:
- How you typically show up.
- What might happen when pressure changes the picture.
- And what sits underneath it all - what matters to you.

For me, that's where the power of Hogan lies. Self-awareness gives you information. But the real question is:

What will you choose to do with it?

That's the conversation I love having in my 1:1 Hogan coaching debriefs.

If you're curious about what your own profile might reveal, my Hogan Assessment Insight Package (£295) is currently available, with limited spaces through August and into September.

Comment INSIGHT or send me a message if you'd like to find out more.

Bec
Komorebi Coaching ☀️🌳